𝗠𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻 𝗶𝘀 𝗺𝗲𝗻𝘁𝗮𝗹 𝗵𝘆𝗴𝗲𝗶𝗻𝗲…
Join BIT practitioner Nancy in a quick guided meditation. This is an awesome technique to use at home during quarantine. This meditation focuses on activating the vagus nerve & parasympathetic nervous system to promote overall relaxation.
We challenge you all to make this a part of your daily at-home routine! . . .
#meditation #yoga #love #mindfulness #spirituality #healing #peace #spiritual #selflove #selfcare #wellness #motivation #nature #inspiration #namaste #spiritualawakening #life #fitness #health #zen #consciousness #energy #art #meditate #gratitude #reiki #yogalife #yogainspiration #happiness #bhfyp
 

 Opened more than 30-years ago by Dr. Ann Doggett, WholeBody Solutions is a holistic wellness center whose mission is to provide the community with safe, effective, and natural answers to health and wellness concerns. Our all-encompassing wellness center focuses on the following drug-free services: Nutrition, Chiropractic, Acupuncture, and Weight Loss. Our goal is quite simple – to make sick people well and to keep healthy people healthy. It’s that simple and that powerful.
Opened more than 30-years ago by Dr. Ann Doggett, WholeBody Solutions is a holistic wellness center whose mission is to provide the community with safe, effective, and natural answers to health and wellness concerns. Our all-encompassing wellness center focuses on the following drug-free services: Nutrition, Chiropractic, Acupuncture, and Weight Loss. Our goal is quite simple – to make sick people well and to keep healthy people healthy. It’s that simple and that powerful.








