Turkey Spinach Meatballs -olive oil (for baking sheet) -1 large organic egg, beaten to blend
-1/2 small onion, finely chopped -2 cloves of garlic, finely chopped -1 1/2 pound fresh turkey -1 10 oz package frozen chopped spinach, thawed, squeezed in paper towels to remove excess moisture -1/2 cup finely grated pecorino Romano cheese (or Parmesan) -1/2 cup of oats (quick cooking)
-2 tablespoons chopped fresh flat leaf parsley -1 teaspoon fennel seeds -1 teaspoon of Dijon mustard -1 1/2 teaspoons sea salt -2 tablespoons olive oil -1 tablespoon tomato paste
Mix all ingredients together and roll into balls. You can make them any size you wish. Bake on greased cookie sheet at 350 until brown and sizzling. Serve them with your favorite marinara sauce. ENJOY!
Opened more than 30-years ago by Dr. Ann Doggett, WholeBody Solutions is a holistic wellness center whose mission is to provide the community with safe, effective, and natural answers to health and wellness concerns. Our all-encompassing wellness center focuses on the following drug-free services: Nutrition, Chiropractic, Acupuncture, and Weight Loss. Our goal is quite simple – to make sick people well and to keep healthy people healthy. It’s that simple and that powerful.
