The word “antioxidant” is thrown around so often. But what do antioxidants REALLY do? 🤔 Can I get enough antioxidants from green tea? ⠀ ⠀ We get lots of questions about antioxidants. This is because they are so important! Antioxidants protect healthy cells from free radicals. Free radicals are compounds that can cause harm in the body. High levels of free radicals are linked to many different illnesses. Antioxidants are found in green tea, and plant based, whole-foods! Unfortunately, you would need to drink about 4 cups of tea a day to intake a therapeutic amount.⠀ ⠀ We love Vitanox for added antioxidant support, a formula consisting of Rosemary, Green Tea, Turmeric and Grape Seed. Each tablet contains 83 milligrams of those beneficial green tea catechins, giving you a much higher concentration than tea alone. We love to use this product in practice for gut health and anti microbial programs! ⠀ ⠀ ⠀ .⠀ ⠀ ⠀ ⠀ .⠀ ⠀ ⠀ .⠀ #antioxidants #health #nutrition #vegan #vitamins #skincare #healthylifestyle #organic #healthy #healthyfood #antiaging #wellness #plantbased #antiinflammatory #vitaminc #superfood #beauty #healthyliving #fitness #supplements #natural #healthyeating #minerals #skincareroutine #skin #detox #hydration #tea #healthyskin #bhfyp