TAHINI COOKIES Tahini is a paste made from ground sesame seeds that is very common in middle eastern recipes. (If you have had store bought hummus, you have had tahini!) Here are 10 reasons why you should be using it. Very versatile and can be used to make creamy salad dressings, hummus, and even cookies! 1. It’s rich in minerals such as phosphorus, lecithin, magnesium, potassium and iron. 2. It’s a good source of Methionine, which aids in liver detoxification. 3. It’s one of the best sources of calcium out there. 4. It’s high in vitamin E and vitamins B1, B2, B3, B5 and B15. 5. Helps to promote healthy cell growth. 6. Prevent anemia. 7. Helps to maintain healthy skin and muscle tone. 8. It has 20% complete protein, making it a higher protein source than most nuts. 9. It’s easy for your body to digest because of its high alkaline mineral content, which is great for assisting in weight loss. 10. It is high in unsaturated fat Preheat oven to 350. Combine 6 tablespoons tahini with 1/2 cup raw honey or real maple syrup, 1 teaspoon cinnamon, 1/2 cup walnuts, 1 1/2 cups gluten free oats, and 1/4 cup dark chocolate chips OR raisins. Mix well and drop on parchment paper lined cookie sheets (about the size of a tablespoon per cookie) and bake at 350 for abot 12 minutes or until done. They will be still soft in the center. Do not overbake.