May 20, 2015

TAHINI COOKIES Tahini is a paste made from ground sesame seeds that is very common in middle eastern recipes. (If you have had store bought hummus, you have had tahini!) Here are 10 reasons why you should be using it. Very versatile and can be used to make creamy salad dressings, hummus, and even cookies! 1. It’s rich in minerals such as phosphorus, lecithin, magnesium, potassium and iron. 2. It’s a good source of Methionine, which aids in liver detoxification. 3. It’s one of the best sources of calcium out there. 4. It’s high in vitamin E and vitamins B1, B2, B3, B5 and B15. 5. Helps to promote healthy cell growth. 6. Prevent anemia. 7. Helps to maintain healthy skin and muscle tone. 8. It has 20% complete protein, making it a higher protein source than most nuts. 9. It’s easy for your body to digest because of its high alkaline mineral content, which is great for assisting in weight loss. 10. It is high in unsaturated fat Preheat oven to 350. Combine 6 tablespoons tahini with 1/2 cup raw honey or real maple syrup, 1 teaspoon cinnamon, 1/2 cup walnuts, 1 1/2 cups gluten free oats, and 1/4 cup dark chocolate chips OR raisins. Mix well and drop on parchment paper lined cookie sheets (about the size of a tablespoon per cookie) and bake at 350 for abot 12 minutes or until done. They will be still soft in the center. Do not overbake.

TAHINI COOKIES
Tahini is a paste made from ground sesame seeds that is very common in middle eastern recipes. (If you have had store bought hummus, you have had tahini!) Here are 10 reasons why you should be using it. Very versatile and can be used to make creamy salad dressings, hummus, and even cookies!
1. It’s rich in minerals such as phosphorus, lecithin, magnesium, potassium and iron.
2. It’s a good source of Methionine, which aids in liver detoxification.
3. It’s one of the best sources of calcium out there.
4. It’s high in vitamin E and vitamins B1, B2, B3, B5 and B15.
5. Helps to promote healthy cell growth.
6. Prevent anemia.
7. Helps to maintain healthy skin and muscle tone.
8. It has 20% complete protein, making it a higher protein source than most nuts.
9. It’s easy for your body to digest because of its high alkaline mineral content, which is great for assisting in weight loss.
10. It is high in unsaturated fat
Preheat oven to 350.
Combine 6 tablespoons tahini with 1/2 cup raw honey or real maple syrup, 1 teaspoon cinnamon, 1/2 cup walnuts, 1 1/2 cups gluten free oats, and 1/4 cup dark chocolate chips OR raisins. Mix well and drop on parchment paper lined cookie sheets (about the size of a tablespoon per cookie) and bake at 350 for abot 12 minutes or until done. They will be still soft in the center. Do not overbake.

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#Viveve #WomensWellness #FeminineHealth #VaginalRejuvenation #PelvicHealth #RadiofrequencyTreatment #IntimateWellness #WholebodySolutions #WellnessSpa #CollagenBoost #ConfidenceBoost #SelfCareJourney #IntimacyWellness #WomenEmpowerment

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Grateful beyond words 🤍 We’re honored to share this powerful testimonial from one of our clients. Hearing how Wholebody Solutions has helped someone feel better, stronger, and more supported reminds us exactly why we show up every day. To everyone who trusts us with your health and wellness thank you. Your belief in our team means everything, and we’re blessed to be a part of your journey. Here’s to continued growth, healing, and whole-body transformation 🤍

Grateful beyond words 🤍
We’re honored to share this powerful testimonial from one of our clients. Hearing how Wholebody Solutions has helped someone feel better, stronger, and more supported reminds us exactly why we show up every day.

To everyone who trusts us with your health and wellness thank you. Your belief in our team means everything, and we’re blessed to be a part of your journey.

Here’s to continued growth, healing, and whole-body transformation 🤍

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GIVEAWAY WINNER ANNOUNCED! We pulled one lucky name from everyone who signed up for our brand-new Rewards App… and the winner is getting a FREE scalp treatment at Wholebody Solutions! ‍♀️ Thank you to EVERYONE who joined the app 🤍 Winner can redeem their prize by stopping by Wholebody Solutions! Stay tuned… our next giveaway is coming sooner than you think

GIVEAWAY WINNER ANNOUNCED!
We pulled one lucky name from everyone who signed up for our brand-new Rewards App… and the winner is getting a FREE scalp treatment at Wholebody Solutions! ‍♀️

Thank you to EVERYONE who joined the app 🤍

Winner can redeem their prize by stopping by Wholebody Solutions!
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