Dec 11, 2014

Sweet potato with lime and cilantro Prep time: 10 minutes Cooking time: 30-40 minutes Yield: 4 servings Ingredients: 4 sweet potatoes 1/2 bunch fresh cilantro 2-3 limes Extra Virgin Olive Oil Sea Salt (optional) Directions: 1. Wash the sweet potatoes and bake them whole, in their skins, at 375 degrees until tender, about 40 minutes. 2. Wash and chop cilantro leaves. 3. When sweet potatoes are done, slit open the skin and place on serving plate. Season with a sprinkle of oil, then squeeze fresh lime juice all over and shower with cilantro leaves. Add salt to taste.

Sweet potato with lime and cilantro
Prep time: 10 minutes
Cooking time: 30-40 minutes
Yield: 4 servings
Ingredients:
4 sweet potatoes
1/2 bunch fresh cilantro
2-3 limes
Extra Virgin Olive Oil
Sea Salt (optional)
Directions:
1. Wash the sweet potatoes and bake them whole, in their skins, at 375 degrees until tender, about 40 minutes.
2. Wash and chop cilantro leaves.
3. When sweet potatoes are done, slit open the skin and place on serving plate. Season with a sprinkle of oil, then squeeze fresh lime juice all over and shower with cilantro leaves. Add salt to taste.

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whole body solutions logoOpened more than 30-years ago by Dr. Ann Doggett, WholeBody Solutions is a holistic wellness center whose mission is to provide the community with safe, effective, and natural answers to health and wellness concerns. Our all-encompassing wellness center focuses on the following drug-free services: Nutrition, Chiropractic, Acupuncture, and Weight Loss. Our goal is quite simple – to make sick people well and to keep healthy people healthy. It’s that simple and that powerful.

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1. Targeted RF Energy - The micro-insulated needles penetrate the skin and deliver controlled
RF energy to specific depths, allowing for precise treatment of problem areas.
2. Fat Reduction & Skin Tightening - The RF energy breaks down unwanted fat while also stimulating collagen and elastin production for firmer, more youthful skin.
3. Customizable Treatment - Different needle configurations allow for treatments on delicate areas (like under the eyes) and deeper areas (like the jawline and nose contouring).
4. Minimal Downtime - Unlike surgery, Agnes RF has little to no downtime, making it a great option for those looking for subtle yet effective enhancements.

Common Treatment Areas:
• Non-surgical nose lift (refines and sculpts)
• Jawline contouring (reduces jowls)
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• Under-eye fat pad reduction (improves eye bags)
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