Nov 21, 2014

Stuffed Acorn Squash (Grain-Free, Paleo, Gaps) Serving Size: Serves 4 Adapted from Chow. Ingredients For the Squash: 2 acorn squash, cut in half pole-to-pole, seeds removed 1 tablespoons ghee, melted 1 tablespoon honey Celtic sea salt For the filling: 4 tablespoons ghee 1 yellow onion, chopped 3 celery stalks, chopped 2 cups “riced” cauliflower* 2 teaspoons fresh thyme, chopped 1/3 cup pecans 1/4 cup plumped raisins** 1/2 teaspoon Celtic sea salt 1/8 teaspoon freshly ground black pepper Instructions Preheat oven to 450ºF and adjust rack to middle position. Place squash, cut-side up, on a baking sheet. Combine ghee and honey then brush the squash with the mixture using a pastry brush. Season with sea salt. Roast in the oven for 25 minutes. Meanwhile, melt 4 tablespoons ghee in a large sauté pan and swirl to coat. Add onion and celery then cook, stirring frequently, for 5-7 minutes until soft. Stir in cauliflower and cook for 3-4 minutes until hot. Stir in thyme, pecans, raisins, sea salt and pepper. Spoon filling into acorn squash and roast for 20 minutes. Serve. *To rice cauliflower: Cut cauliflower into bite-size pieces and place half of the pieces in the bowl of a food processor. Pulse 12-15 times until cauliflower is the size of rice. Repeat. As an alternative, you can grate the cauliflower with a cheese grater or chop finely with a large chef’s knife. **To plump raisins: Place raisins and 1/4 cup juice (orange, apple, even kombucha works!) in a small saucepan. Bring to a low simmer. Turn off heat. Using a slotted spoon, remove raisins.

Stuffed Acorn Squash (Grain-Free, Paleo, Gaps)
Serving Size: Serves 4
Adapted from Chow.
Ingredients
For the Squash:
2 acorn squash, cut in half pole-to-pole, seeds removed
1 tablespoons ghee, melted
1 tablespoon honey
Celtic sea salt
For the filling:
4 tablespoons ghee
1 yellow onion, chopped
3 celery stalks, chopped
2 cups “riced” cauliflower*
2 teaspoons fresh thyme, chopped
1/3 cup pecans
1/4 cup plumped raisins** 1/2 teaspoon Celtic sea salt
1/8 teaspoon freshly ground black pepper
Instructions
Preheat oven to 450ºF and adjust rack to middle position. Place squash, cut-side up, on a baking sheet. Combine ghee and honey then brush the squash with the mixture using a pastry brush. Season with sea salt. Roast in the oven for 25 minutes.
Meanwhile, melt 4 tablespoons ghee in a large sauté pan and swirl to coat. Add onion and celery then cook, stirring frequently, for 5-7 minutes until soft. Stir in cauliflower and cook for 3-4 minutes until hot. Stir in thyme, pecans, raisins, sea salt and pepper. Spoon filling into acorn squash and roast for 20 minutes. Serve.
*To rice cauliflower: Cut cauliflower into bite-size pieces and place half of the pieces in the bowl of a food processor. Pulse 12-15 times until cauliflower is the size of rice. Repeat. As an alternative, you can grate the cauliflower with a cheese grater or chop finely with a large chef’s knife. **To plump raisins: Place raisins and 1/4 cup juice (orange, apple, even kombucha works!) in a small saucepan. Bring to a low simmer. Turn off heat. Using a slotted spoon, remove raisins.

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Discover a renewal you can feel. Our Viveve treatment is designed to restore tightness, enhance sensation, improve natural moisture, and support feminine wellness from the inside out. One treatment. No downtime. Real confidence. Feel empowered, restored, and more connected to your body again. Book your Viveve session at Wholebody Solutions today. Your wellness, intimacy, and comfort matter. #Viveve #WomensWellness #FeminineHealth #VaginalRejuvenation #PelvicHealth #RadiofrequencyTreatment #IntimateWellness #WholebodySolutions #WellnessSpa #CollagenBoost #ConfidenceBoost #SelfCareJourney #IntimacyWellness #WomenEmpowerment

Discover a renewal you can feel.
Our Viveve treatment is designed to restore tightness, enhance sensation, improve natural moisture, and support feminine wellness from the inside out.

One treatment. No downtime. Real confidence.
Feel empowered, restored, and more connected to your body again.

Book your Viveve session at Wholebody Solutions today.
Your wellness, intimacy, and comfort matter.

#Viveve #WomensWellness #FeminineHealth #VaginalRejuvenation #PelvicHealth #RadiofrequencyTreatment #IntimateWellness #WholebodySolutions #WellnessSpa #CollagenBoost #ConfidenceBoost #SelfCareJourney #IntimacyWellness #WomenEmpowerment

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