Recipe: Almond Cream Cheese from the Fast Paleo
1. Soak almonds in filtered water overnight or 8 hours. Drain and rinse almonds.
2. Blanch soaked almonds by pouring very hot water on them and let sit for 5 minutes.
3. Remove the skins by pinching the almonds between your fingers.
4. In Vitamix or food processor goes blanched almonds, water, salt, apple cider vinegar and lemon juice.
5. Blend until smooth. Voilà: almond cream cheese.
For savory cream cheese add herbs and spices.
For a fruit dip add a little alternative sweetener and vanilla extract.
Ingredients
1 c. Raw Almonds
1/3 – 1/2 c. Filtered Water
1/2 tsp. Celtic Sea Salt
1 tsp. Apple Cider Vinegar
1 tsp. Lemon Juice
🧠 Myth or Fact? Your body’s fatigue, skin issues, or weight struggles might actually be connected to hidden imbalances in your functional labs not just diet or exercise. At Wholebody Solutions, we go beyond surface symptoms to uncover what’s really happening inside your body so you can finally feel your best naturally. 🔬 Curious what your labs might reveal? Book your Functional Nutrition Lab Test today and take control of your health the right way! #WholebodySolutions #FunctionalLabs #WellnessFromWithin #MythOrFact #HolisticHealth #NaturalHealing
🧠 Myth or Fact? Your body’s fatigue, skin issues, or weight struggles might actually be connected to hidden imbalances in your functional labs not just diet or exercise.
At Wholebody Solutions, we go beyond surface symptoms to uncover what’s really happening inside your body so you can finally feel your best naturally.
🔬 Curious what your labs might reveal?
Book your Functional Nutrition Lab Test today and take control of your health the right way!
#WholebodySolutions #FunctionalLabs #WellnessFromWithin #MythOrFact #HolisticHealth #NaturalHealing

Opened more than 30-years ago by Dr. Ann Doggett, WholeBody Solutions is a holistic wellness center whose mission is to provide the community with safe, effective, and natural answers to health and wellness concerns. Our all-encompassing wellness center focuses on the following drug-free services: Nutrition, Chiropractic, Acupuncture, and Weight Loss. Our goal is quite simple – to make sick people well and to keep healthy people healthy. It’s that simple and that powerful.

