Dec 19, 2014

Recipe: Almond Cream Cheese from the Fast Paleo 1. Soak almonds in filtered water overnight or 8 hours. Drain and rinse almonds. 2. Blanch soaked almonds by pouring very hot water on them and let sit for 5 minutes. 3. Remove the skins by pinching the almonds between your fingers. 4. In Vitamix or food processor goes blanched almonds, water, salt, apple cider vinegar and lemon juice. 5. Blend until smooth. Voilà: almond cream cheese. For savory cream cheese add herbs and spices. For a fruit dip add a little alternative sweetener and vanilla extract. Ingredients 1 c. Raw Almonds 1/3 – 1/2 c. Filtered Water 1/2 tsp. Celtic Sea Salt 1 tsp. Apple Cider Vinegar 1 tsp. Lemon Juice

Recipe: Almond Cream Cheese from the Fast Paleo
1. Soak almonds in filtered water overnight or 8 hours. Drain and rinse almonds.
2. Blanch soaked almonds by pouring very hot water on them and let sit for 5 minutes.
3. Remove the skins by pinching the almonds between your fingers.
4. In Vitamix or food processor goes blanched almonds, water, salt, apple cider vinegar and lemon juice.
5. Blend until smooth. Voilà: almond cream cheese.
For savory cream cheese add herbs and spices.
For a fruit dip add a little alternative sweetener and vanilla extract.
Ingredients
1 c. Raw Almonds
1/3 – 1/2 c. Filtered Water
1/2 tsp. Celtic Sea Salt
1 tsp. Apple Cider Vinegar
1 tsp. Lemon Juice

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Raman is a Functional Nutrition Specialist who brings a thoughtful, root-cause approach to wellness. She uses advanced lab testing to uncover imbalances and creates personalized nutrition plans that support digestion, energy, hormone health, and more.

Her caring and collaborative style fits perfectly with our mission to help you feel your best—naturally.
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