Pumpkin Chili Recipe -1lb of ground beef/turkey/chicken -1 onion chopped -4 garlic cloves minced -1 15-16 oz can of tomato sauce -1 can pumpkin (not seasoned sweetened pumpkin, just plain pumpkin) -1 1/2 cups broth -1 red pepper, chopped -1 zucchini, chopped -1-2 tablespoons chili powder -2 teaspoons cumin -1/2 teaspoon cinnamon -2-3 teaspoons herbamare (a unique seasoned salt) or just plain sea salt -green onions, avocado, Greek yogurt for top Sauté onions in soup pot until fragrant. Add zucchini and peppers then garlic. Cool about 5 minutes or so until sizzling and flavors are mingling. Now add the meat and cool until done. Add seasonings, including salt and combine well. Cool a bit more, then add pumpkin, broth, and both cans of tomatoes. Stir well and bring to a boil. Reduce heat, cover and summer for about 30-45 minutes. Serve with green onions, avocado and Greek yogurt spooned on top if desired! Enjoy! Get more delicious recipes like this one with an appointment with our nutritionist! Book your appointment today! 617-328-6300

Reveal Your Radiance with SCARLET! Tighten, lift, and rejuvenate your skin with the power of RF Microneedling at Wholebody Solutions! Say goodbye to fine lines, wrinkles, and sagging—hello to firmer, glowing skin! Non-surgical Minimal downtime Long-lasting results Tighten & lift anywhere on the body Book your session today and let your skin shine! Wholebody Solutions Braintree,MA 617-328-6300 #ScarletRF #SkinRejuvenation #GlowUp #WholebodySolutions #RFmicroneedling #FlawlessSkin #BostonMedSpa #SelfCare #AgelessBeauty

Reveal Your Radiance with SCARLET!

Tighten, lift, and rejuvenate your skin with the power of RF Microneedling at Wholebody Solutions! Say goodbye to fine lines, wrinkles, and sagging—hello to firmer, glowing skin!

Non-surgical
Minimal downtime
Long-lasting results
Tighten & lift anywhere on the body

Book your session today and let your skin shine!

Wholebody Solutions
Braintree,MA
617-328-6300

#ScarletRF #SkinRejuvenation #GlowUp #WholebodySolutions #RFmicroneedling #FlawlessSkin #BostonMedSpa #SelfCare #AgelessBeauty

Non-surgical nose lift by our medical aesthetician, Sarah! How Agnes work: 1. Targeted RF Energy – The micro-insulated needles penetrate the skin and deliver controlled RF energy to specific depths, allowing for precise treatment of problem areas. 2. Fat Reduction & Skin Tightening – The RF energy breaks down unwanted fat while also stimulating collagen and elastin production for firmer, more youthful skin. 3. Customizable Treatment – Different needle configurations allow for treatments on delicate areas (like under the eyes) and deeper areas (like the jawline and nose contouring). 4. Minimal Downtime – Unlike surgery, Agnes RF has little to no downtime, making it a great option for those looking for subtle yet effective enhancements. Common Treatment Areas: • Non-surgical nose lift (refines and sculpts) • Jawline contouring (reduces jowls) • Double chin reduction • Under-eye fat pad reduction (improves eye bags) • Acne treatment (shrinks oil glands to prevent breakouts)

Non-surgical nose lift by our medical aesthetician, Sarah! How Agnes work: 1. Targeted RF Energy – The micro-insulated needles penetrate the skin and deliver controlled RF energy to specific depths, allowing for precise treatment of problem areas. 2. Fat Reduction & Skin Tightening – The RF energy breaks down unwanted fat while also stimulating collagen and elastin production for firmer, more youthful skin. 3. Customizable Treatment – Different needle configurations allow for treatments on delicate areas (like under the eyes) and deeper areas (like the jawline and nose contouring). 4. Minimal Downtime – Unlike surgery, Agnes RF has little to no downtime, making it a great option for those looking for subtle yet effective enhancements. Common Treatment Areas: • Non-surgical nose lift (refines and sculpts) • Jawline contouring (reduces jowls) • Double chin reduction • Under-eye fat pad reduction (improves eye bags) • Acne treatment (shrinks oil glands to prevent breakouts)

Non-surgical nose lift by our medical aesthetician, Sarah!

How Agnes work:
1. Targeted RF Energy - The micro-insulated needles penetrate the skin and deliver controlled
RF energy to specific depths, allowing for precise treatment of problem areas.
2. Fat Reduction & Skin Tightening - The RF energy breaks down unwanted fat while also stimulating collagen and elastin production for firmer, more youthful skin.
3. Customizable Treatment - Different needle configurations allow for treatments on delicate areas (like under the eyes) and deeper areas (like the jawline and nose contouring).
4. Minimal Downtime - Unlike surgery, Agnes RF has little to no downtime, making it a great option for those looking for subtle yet effective enhancements.

Common Treatment Areas:
• Non-surgical nose lift (refines and sculpts)
• Jawline contouring (reduces jowls)
• Double chin reduction
• Under-eye fat pad reduction (improves eye bags)
• Acne treatment (shrinks oil glands to prevent breakouts)

Give your skin the glow it deserves with an AquaFirme Facial at Wholebody Solutions! This next-level treatment hydrates, nourishes, and revitalizes your skin for a radiant, youthful look. Don’t wait—your glow-up starts NOW! Book your appointment today! Wholebody Solutions Braintree, MA 617-328-6300 #GlowingSkin #AquaFirmeFacial #WholebodySolutions #SkinRejuvenation #HydrationBoost #SelfCare #MedSpaExperience

Book your appointment today!

Wholebody Solutions
Braintree, MA
617-328-6300

#GlowingSkin #AquaFirmeFacial #WholebodySolutions #SkinRejuvenation #HydrationBoost #SelfCare #MedSpaExperience

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