Long winter days consist of cold weather, lack of sunlight, and an increase in mood challenges such as anxiety and depression.
Link in bio to read more about natural interventions for SAD.
#winterblues #seasonalaffectivedisorder #winter #sad # #combatingsad #mentalhealth #seasonaldepression #mentalhealthawareness #selfcare #mentalhealthmatters #seasonalchanges
 

 Opened more than 30-years ago by Dr. Ann Doggett, WholeBody Solutions is a holistic wellness center whose mission is to provide the community with safe, effective, and natural answers to health and wellness concerns. Our all-encompassing wellness center focuses on the following drug-free services: Nutrition, Chiropractic, Acupuncture, and Weight Loss. Our goal is quite simple – to make sick people well and to keep healthy people healthy. It’s that simple and that powerful.
Opened more than 30-years ago by Dr. Ann Doggett, WholeBody Solutions is a holistic wellness center whose mission is to provide the community with safe, effective, and natural answers to health and wellness concerns. Our all-encompassing wellness center focuses on the following drug-free services: Nutrition, Chiropractic, Acupuncture, and Weight Loss. Our goal is quite simple – to make sick people well and to keep healthy people healthy. It’s that simple and that powerful.








