Kale Chip Recipe:
Kale, about 1/4 pound
Olive Oil
Salt
Pre-heat the oven to 350 degrees. Line a cookie sheet with parchment paper. Wash and thoroughly dry the kale. Break it into pieces about half the size of the palm of your hand. Take care to remove the fibrous stems. Spread the kale pieces on the cookie sheet. Drizzle with olive oil and sprinkle with a bit of coarse salt. Place in the oven for about 10 minutes or until crisp. Remove, cool and eat as is. You can store in an airtight container for about a week.
Opened more than 30-years ago by Dr. Ann Doggett, WholeBody Solutions is a holistic wellness center whose mission is to provide the community with safe, effective, and natural answers to health and wellness concerns. Our all-encompassing wellness center focuses on the following drug-free services: Nutrition, Chiropractic, Acupuncture, and Weight Loss. Our goal is quite simple – to make sick people well and to keep healthy people healthy. It’s that simple and that powerful.
