Kale and Celery Sautee Ingredients ¾ pound kale (about 6 cups chopped) 2 tsps. Extra virgin organic olive oil 2 celery stalks, cut in half lengthwise and thinly sliced diagonally ( 1 cup) 1 tsp minced garlic 1 hot red cherry pepper if you like spicy, OR ¼ cup finely diced sweet red pepper salt to taste Instructions 1. Wash kale and strip leaves off the stalks. Discard stalks and coarsely chop kale. Bring 2 cups water to boil in 10-12 inch skillet with lid. Add the kale and cook covered over high heat, stirring occasionally until tender – approximately 5 minutes. Remove and drain, saving cooking liquid to drink. 2. Rinse out and dry the skillet, then us it to heat the olive oil over medium heat, coating pan. Add celery and sauté for 3-4 minutes. 3. Stir in garlic and red pepper. Cover and cook over medium heat for 2 minutes. Stir in precooked kale and cook to heat through. 4. Season to taste with salt and serve hot. Use as bed for fish or meat or serve over whole grains such as brown rice, quinoa, millet, wild rice, or spelt. YUM! ENJOY : )