Dec 11, 2014

It is quality over quantity when it comes to sleep……Uninterrupted Z’ssssss improve immune health, keep hormone levels in check, and it has even been shown that breast cancer survivors with the best quality of sleep had twice the longevity of those who had poor sleep quality (according to the journal “Sleep”.) Shutting down the television, computer and cell phones at least an hour before bed is one strategy, not eating a large meal 3 hours before sleep (a light snack is fine) is another, having a cool room that is not too warm, not having a night light or other light has also been shown to be very important as well. (Your eyes may be closed but your brain knows the difference). There are many supplements that also help with a good quality sleep. If you have tried everything, making an appointment here at Wholebody Solutions can provide help with which supplements could be right for you.

It is quality over quantity when it comes to sleep……Uninterrupted Z’ssssss improve immune health, keep hormone levels in check, and it has even been shown that breast cancer survivors with the best quality of sleep had twice the longevity of those who had poor sleep quality (according to the journal “Sleep”.) Shutting down the television, computer and cell phones at least an hour before bed is one strategy, not eating a large meal 3 hours before sleep (a light snack is fine) is another, having a cool room that is not too warm, not having a night light or other light has also been shown to be very important as well. (Your eyes may be closed but your brain knows the difference). There are many supplements that also help with a good quality sleep. If you have tried everything, making an appointment here at Wholebody Solutions can provide help with which supplements could be right for you.

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New Monthly Special Alert! Transform your body AND your skin with our powerhouse duo: EMSCULPT Neo + Scarlet! Get ready to sculpt, tone, and tighten like never before This combo is only here for a limited time—don’t miss out on the results everyone will be talking about! Contact Wholebody Solutions today for all the details and to reserve your spot! #EMSCULPTNeo #ScarletSkin #BodyGoals #WholebodySolutions #WellnessUpgrade

New Monthly Special Alert! Transform your body AND your skin with our powerhouse duo: EMSCULPT Neo + Scarlet! Get ready to sculpt, tone, and tighten like never before This combo is only here for a limited time—don’t miss out on the results everyone will be talking about! Contact Wholebody Solutions today for all the details and to reserve your spot! #EMSCULPTNeo #ScarletSkin #BodyGoals #WholebodySolutions #WellnessUpgrade

New Monthly Special Alert!
Transform your body AND your skin with our powerhouse duo: EMSCULPT Neo + Scarlet! Get ready to sculpt, tone, and tighten like never before

This combo is only here for a limited time—don’t miss out on the results everyone will be talking about!

Contact Wholebody Solutions today for all the details and to reserve your spot!

#EMSCULPTNeo #ScarletSkin #BodyGoals #WholebodySolutions #WellnessUpgrade

Get summer-ready with EMSCULPT Neo — the ultimate body-sculpting treatment that tones muscle and burns fat in just 30 minutes! Now’s the time to invest in YOU — and we’ve made it easier than ever with Cherry Financing! Snag a 4-treatment package for just $328.57/month for 6 months — no sweat, all results! Let’s sculpt those summer vibes NOW! Limited spots available! Book today & pay later with Cherry! Tighten. Tone. Transform. #EMSCULPTNeo #SummerBodyGoals #WholebodyGlow ️

Get summer-ready with EMSCULPT Neo — the ultimate body-sculpting treatment that tones muscle and burns fat in just 30 minutes! Now’s the time to invest in YOU — and we’ve made it easier than ever with Cherry Financing! Snag a 4-treatment package for just $328.57/month for 6 months — no sweat, all results! Let’s sculpt those summer vibes NOW! Limited spots available! Book today & pay later with Cherry! Tighten. Tone. Transform. #EMSCULPTNeo #SummerBodyGoals #WholebodyGlow ️

Get summer-ready with EMSCULPT Neo — the ultimate body-sculpting treatment that tones muscle and burns fat in just 30 minutes!

Now’s the time to invest in YOU — and we’ve made it easier than ever with Cherry Financing!

Snag a 4-treatment package for just $328.57/month for 6 months — no sweat, all results!

Let’s sculpt those summer vibes NOW!
Limited spots available!
Book today & pay later with Cherry!

Tighten. Tone. Transform.
#EMSCULPTNeo #SummerBodyGoals #WholebodyGlow

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