Dec 11, 2014

It is quality over quantity when it comes to sleep……Uninterrupted Z’ssssss improve immune health, keep hormone levels in check, and it has even been shown that breast cancer survivors with the best quality of sleep had twice the longevity of those who had poor sleep quality (according to the journal “Sleep”.) Shutting down the television, computer and cell phones at least an hour before bed is one strategy, not eating a large meal 3 hours before sleep (a light snack is fine) is another, having a cool room that is not too warm, not having a night light or other light has also been shown to be very important as well. (Your eyes may be closed but your brain knows the difference). There are many supplements that also help with a good quality sleep. If you have tried everything, making an appointment here at Wholebody Solutions can provide help with which supplements could be right for you.

It is quality over quantity when it comes to sleep……Uninterrupted Z’ssssss improve immune health, keep hormone levels in check, and it has even been shown that breast cancer survivors with the best quality of sleep had twice the longevity of those who had poor sleep quality (according to the journal “Sleep”.) Shutting down the television, computer and cell phones at least an hour before bed is one strategy, not eating a large meal 3 hours before sleep (a light snack is fine) is another, having a cool room that is not too warm, not having a night light or other light has also been shown to be very important as well. (Your eyes may be closed but your brain knows the difference). There are many supplements that also help with a good quality sleep. If you have tried everything, making an appointment here at Wholebody Solutions can provide help with which supplements could be right for you.

View on Instagram

Recent Posts

Reveal Your Radiance with SCARLET! Tighten, lift, and rejuvenate your skin with the power of RF Microneedling at Wholebody Solutions! Say goodbye to fine lines, wrinkles, and sagging—hello to firmer, glowing skin! Non-surgical Minimal downtime Long-lasting results Tighten & lift anywhere on the body Book your session today and let your skin shine! Wholebody Solutions Braintree,MA 617-328-6300 #ScarletRF #SkinRejuvenation #GlowUp #WholebodySolutions #RFmicroneedling #FlawlessSkin #BostonMedSpa #SelfCare #AgelessBeauty

Reveal Your Radiance with SCARLET! Tighten, lift, and rejuvenate your skin with the power of RF Microneedling at Wholebody Solutions! Say goodbye to fine lines, wrinkles, and sagging—hello to firmer, glowing skin! Non-surgical Minimal downtime Long-lasting results Tighten & lift anywhere on the body Book your session today and let your skin shine! Wholebody Solutions Braintree,MA 617-328-6300 #ScarletRF #SkinRejuvenation #GlowUp #WholebodySolutions #RFmicroneedling #FlawlessSkin #BostonMedSpa #SelfCare #AgelessBeauty

Reveal Your Radiance with SCARLET!

Tighten, lift, and rejuvenate your skin with the power of RF Microneedling at Wholebody Solutions! Say goodbye to fine lines, wrinkles, and sagging—hello to firmer, glowing skin!

Non-surgical
Minimal downtime
Long-lasting results
Tighten & lift anywhere on the body

Book your session today and let your skin shine!

Wholebody Solutions
Braintree,MA
617-328-6300

#ScarletRF #SkinRejuvenation #GlowUp #WholebodySolutions #RFmicroneedling #FlawlessSkin #BostonMedSpa #SelfCare #AgelessBeauty

Non-surgical nose lift by our medical aesthetician, Sarah! How Agnes work: 1. Targeted RF Energy – The micro-insulated needles penetrate the skin and deliver controlled RF energy to specific depths, allowing for precise treatment of problem areas. 2. Fat Reduction & Skin Tightening – The RF energy breaks down unwanted fat while also stimulating collagen and elastin production for firmer, more youthful skin. 3. Customizable Treatment – Different needle configurations allow for treatments on delicate areas (like under the eyes) and deeper areas (like the jawline and nose contouring). 4. Minimal Downtime – Unlike surgery, Agnes RF has little to no downtime, making it a great option for those looking for subtle yet effective enhancements. Common Treatment Areas: • Non-surgical nose lift (refines and sculpts) • Jawline contouring (reduces jowls) • Double chin reduction • Under-eye fat pad reduction (improves eye bags) • Acne treatment (shrinks oil glands to prevent breakouts)

Non-surgical nose lift by our medical aesthetician, Sarah! How Agnes work: 1. Targeted RF Energy – The micro-insulated needles penetrate the skin and deliver controlled RF energy to specific depths, allowing for precise treatment of problem areas. 2. Fat Reduction & Skin Tightening – The RF energy breaks down unwanted fat while also stimulating collagen and elastin production for firmer, more youthful skin. 3. Customizable Treatment – Different needle configurations allow for treatments on delicate areas (like under the eyes) and deeper areas (like the jawline and nose contouring). 4. Minimal Downtime – Unlike surgery, Agnes RF has little to no downtime, making it a great option for those looking for subtle yet effective enhancements. Common Treatment Areas: • Non-surgical nose lift (refines and sculpts) • Jawline contouring (reduces jowls) • Double chin reduction • Under-eye fat pad reduction (improves eye bags) • Acne treatment (shrinks oil glands to prevent breakouts)

Non-surgical nose lift by our medical aesthetician, Sarah!

How Agnes work:
1. Targeted RF Energy - The micro-insulated needles penetrate the skin and deliver controlled
RF energy to specific depths, allowing for precise treatment of problem areas.
2. Fat Reduction & Skin Tightening - The RF energy breaks down unwanted fat while also stimulating collagen and elastin production for firmer, more youthful skin.
3. Customizable Treatment - Different needle configurations allow for treatments on delicate areas (like under the eyes) and deeper areas (like the jawline and nose contouring).
4. Minimal Downtime - Unlike surgery, Agnes RF has little to no downtime, making it a great option for those looking for subtle yet effective enhancements.

Common Treatment Areas:
• Non-surgical nose lift (refines and sculpts)
• Jawline contouring (reduces jowls)
• Double chin reduction
• Under-eye fat pad reduction (improves eye bags)
• Acne treatment (shrinks oil glands to prevent breakouts)

Give your skin the glow it deserves with an AquaFirme Facial at Wholebody Solutions! This next-level treatment hydrates, nourishes, and revitalizes your skin for a radiant, youthful look. Don’t wait—your glow-up starts NOW! Book your appointment today! Wholebody Solutions Braintree, MA 617-328-6300 #GlowingSkin #AquaFirmeFacial #WholebodySolutions #SkinRejuvenation #HydrationBoost #SelfCare #MedSpaExperience

Give your skin the glow it deserves with an AquaFirme Facial at Wholebody Solutions! This next-level treatment hydrates, nourishes, and revitalizes your skin for a radiant, youthful look. Don’t wait—your glow-up starts NOW! Book your appointment today! Wholebody Solutions Braintree, MA 617-328-6300 #GlowingSkin #AquaFirmeFacial #WholebodySolutions #SkinRejuvenation #HydrationBoost #SelfCare #MedSpaExperience

Give your skin the glow it deserves with an AquaFirme Facial at Wholebody Solutions! This next-level treatment hydrates, nourishes, and revitalizes your skin for a radiant, youthful look. Don’t wait—your glow-up starts NOW!

Book your appointment today!

Wholebody Solutions
Braintree, MA
617-328-6300

#GlowingSkin #AquaFirmeFacial #WholebodySolutions #SkinRejuvenation #HydrationBoost #SelfCare #MedSpaExperience

Wishlist 0
Continue Shopping
0
    0
    Your Cart
    Your cart is emptyReturn to Shop