Have some green tea with raw honey! Raw honey is nothing like that stuff you squeeze out of a bottle. The harder the honey is, the better! That liquid honey has been heated, filtered and processed, stripping out it’s powerful nutrients. Raw honey contains flavonoids (antioxidants) and stimulates the immune system. It is real food (but is it a sugar.) Yet one study shows that it actually lowers blood sugar and inflammation in the body even in diabetic subjects. When you eat real food you can’t go wrong! Choose raw honey! For more information on proper nutrition to keep you feeling great contact us and set up and appointment with a nutritionist today! 617-328-6300