Did you know that one avocado has the same amount of fiber as four bowls of oatmeal? They are also loaded with healthy fats (the kind that lowers cholesterol) as well as some very important vitamins and minerals. An avocado a day keeps the doctor away~! Here is a great recipe for a Mexican style chicken salad. ENJOY!
2 boneless chicken breasts, cooked, cooled, and chopped
1 avocado, pitted, peeled, and chopped into small cubes
2 tablespoon of lemon juice
2 tablespoons of extra virgin olive oil
1/4 cup fresh cilantro, chopped fine
1 roasted (jarred is fine) red pepper, chopped finely
1 small garlic clove, minced
1 tablespoon chopped scallions
Sea salt and pepper to taste
Combine all ingredients except for the avocado and season to taste. Gently fold in the avocado. Chill and serve with crackers or use for a sandwich.
Opened more than 30-years ago by Dr. Ann Doggett, WholeBody Solutions is a holistic wellness center whose mission is to provide the community with safe, effective, and natural answers to health and wellness concerns. Our all-encompassing wellness center focuses on the following drug-free services: Nutrition, Chiropractic, Acupuncture, and Weight Loss. Our goal is quite simple – to make sick people well and to keep healthy people healthy. It’s that simple and that powerful.
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Discover a renewal you can feel. Our Viveve treatment is designed to restore tightness, enhance sensation, improve natural moisture, and support feminine wellness from the inside out. One treatment. No downtime. Real confidence. Feel empowered, restored, and more connected to your body again. Book your Viveve session at Wholebody Solutions today. Your wellness, intimacy, and comfort matter. #Viveve #WomensWellness #FeminineHealth #VaginalRejuvenation #PelvicHealth #RadiofrequencyTreatment #IntimateWellness #WholebodySolutions #WellnessSpa #CollagenBoost #ConfidenceBoost #SelfCareJourney #IntimacyWellness #WomenEmpowerment
Discover a renewal you can feel.
Our Viveve treatment is designed to restore tightness, enhance sensation, improve natural moisture, and support feminine wellness from the inside out.
One treatment. No downtime. Real confidence.
Feel empowered, restored, and more connected to your body again.
Book your Viveve session at Wholebody Solutions today.
Your wellness, intimacy, and comfort matter.
#Viveve #WomensWellness #FeminineHealth #VaginalRejuvenation #PelvicHealth #RadiofrequencyTreatment #IntimateWellness #WholebodySolutions #WellnessSpa #CollagenBoost #ConfidenceBoost #SelfCareJourney #IntimacyWellness #WomenEmpowerment
