May 20, 2015

Colcannon Mash Colcannon is a traditional Irish dish made of potatoes, Kale or cabbage (kale when in season) and spring onions, along with a lot of Irish butter! It is traditionally served with bacon or corned beef, but you can serve it with anything you desire. It is really delicious and good for you as well. (The Irish even have a song about it) Traditionally, on Halloween, they used to hide coins or thimbles in the dish. 1 1/2 pounds organic potatoes, scrubbed well. 5 tablespoons (or more) or KerryGold Irish Butter 3/4 – 1 cup of hot milk of choice, or half and half About half a head of finely shredded cabbage, or kale 4 scallions or so Sea salt and pepper Fresh parsley Steam the potatoes in their skins for about 30 minutes. Peel them using a knife and fork. Mash thoroughly with masher. Add butter, sea salt, pepper, and hot milk, mashing more until lumps are few and far between. While the potatoes were cooking, this is the time to cook the cabbage or kale in a little water with salt and butter until just cooked. DO NOT OVERCOOK. Drain well. Toss in with the potatoes, add a bit more butter and the chopped scallions. Check for seasonings and sprinkle with parsley. Serve with some fish, chicken , lamb, corned beef, whatever you prefer. Remember the Irish song? Well part of it was about the extra butter swimming on the potatoes, so you better add in some extra on the top before serving. ENJOY!

Colcannon Mash
Colcannon is a traditional Irish dish made of potatoes, Kale or cabbage (kale when in season) and spring onions, along with a lot of Irish butter! It is traditionally served with bacon or corned beef, but you can serve it with anything you desire. It is really delicious and good for you as well. (The Irish even have a song about it) Traditionally, on Halloween, they used to hide coins or thimbles in the dish.
1 1/2 pounds organic potatoes, scrubbed well.
5 tablespoons (or more) or KerryGold Irish Butter
3/4 – 1 cup of hot milk of choice, or half and half
About half a head of finely shredded cabbage, or kale
4 scallions or so
Sea salt and pepper
Fresh parsley
Steam the potatoes in their skins for about 30 minutes. Peel them using a knife and fork. Mash thoroughly with masher. Add butter, sea salt, pepper, and hot milk, mashing more until lumps are few and far between. While the potatoes were cooking, this is the time to cook the cabbage or kale in a little water with salt and butter until just cooked. DO NOT OVERCOOK. Drain well.
Toss in with the potatoes, add a bit more butter and the chopped scallions. Check for seasonings and sprinkle with parsley. Serve with some fish, chicken , lamb, corned beef, whatever you prefer. Remember the Irish song? Well part of it was about the extra butter swimming on the potatoes, so you better add in some extra on the top before serving.
ENJOY!

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Discover a renewal you can feel. Our Viveve treatment is designed to restore tightness, enhance sensation, improve natural moisture, and support feminine wellness from the inside out. One treatment. No downtime. Real confidence. Feel empowered, restored, and more connected to your body again. Book your Viveve session at Wholebody Solutions today. Your wellness, intimacy, and comfort matter. #Viveve #WomensWellness #FeminineHealth #VaginalRejuvenation #PelvicHealth #RadiofrequencyTreatment #IntimateWellness #WholebodySolutions #WellnessSpa #CollagenBoost #ConfidenceBoost #SelfCareJourney #IntimacyWellness #WomenEmpowerment

Discover a renewal you can feel.
Our Viveve treatment is designed to restore tightness, enhance sensation, improve natural moisture, and support feminine wellness from the inside out.

One treatment. No downtime. Real confidence.
Feel empowered, restored, and more connected to your body again.

Book your Viveve session at Wholebody Solutions today.
Your wellness, intimacy, and comfort matter.

#Viveve #WomensWellness #FeminineHealth #VaginalRejuvenation #PelvicHealth #RadiofrequencyTreatment #IntimateWellness #WholebodySolutions #WellnessSpa #CollagenBoost #ConfidenceBoost #SelfCareJourney #IntimacyWellness #WomenEmpowerment

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