Colcannon Mash
Colcannon is a traditional Irish dish made of potatoes, Kale or cabbage (kale when in season) and spring onions, along with a lot of Irish butter! It is traditionally served with bacon or corned beef, but you can serve it with anything you desire. It is really delicious and good for you as well. (The Irish even have a song about it) Traditionally, on Halloween, they used to hide coins or thimbles in the dish.
1 1/2 pounds organic potatoes, scrubbed well.
5 tablespoons (or more) or KerryGold Irish Butter
3/4 – 1 cup of hot milk of choice, or half and half
About half a head of finely shredded cabbage, or kale
4 scallions or so
Sea salt and pepper
Fresh parsley
Steam the potatoes in their skins for about 30 minutes. Peel them using a knife and fork. Mash thoroughly with masher. Add butter, sea salt, pepper, and hot milk, mashing more until lumps are few and far between. While the potatoes were cooking, this is the time to cook the cabbage or kale in a little water with salt and butter until just cooked. DO NOT OVERCOOK. Drain well.
Toss in with the potatoes, add a bit more butter and the chopped scallions. Check for seasonings and sprinkle with parsley. Serve with some fish, chicken , lamb, corned beef, whatever you prefer. Remember the Irish song? Well part of it was about the extra butter swimming on the potatoes, so you better add in some extra on the top before serving.
ENJOY!
Making our jobs make sense one 5 year old explanation at a time 🧸 #reels #viralreels #wholebodysolutions #holistichealth #boston #wellnessjourney #beauty #braintree #medspa #funny
Making our jobs make sense one 5 year old explanation at a time 🧸
#reels #viralreels #wholebodysolutions #holistichealth #boston #wellnessjourney #beauty #braintree #medspa #funny
 

 Opened more than 30-years ago by Dr. Ann Doggett, WholeBody Solutions is a holistic wellness center whose mission is to provide the community with safe, effective, and natural answers to health and wellness concerns. Our all-encompassing wellness center focuses on the following drug-free services: Nutrition, Chiropractic, Acupuncture, and Weight Loss. Our goal is quite simple – to make sick people well and to keep healthy people healthy. It’s that simple and that powerful.
Opened more than 30-years ago by Dr. Ann Doggett, WholeBody Solutions is a holistic wellness center whose mission is to provide the community with safe, effective, and natural answers to health and wellness concerns. Our all-encompassing wellness center focuses on the following drug-free services: Nutrition, Chiropractic, Acupuncture, and Weight Loss. Our goal is quite simple – to make sick people well and to keep healthy people healthy. It’s that simple and that powerful.








