Jan 2, 2015

Cheesy Jalapeno “Cornbread” (Grain-Free, Gluten Free) Ingredients 2 cups almond flour 3 tablespoons coconut flour
 3 teaspoons baking powder
 1 teaspoon Celtic sea salt 1/2 teaspoon baking soda 2 teaspoons coconut sugar 2 large eggs, lightly beaten 8 tablespoons unsalted butter or ghee, melted and cooled slightly 1 cup sour cream (or plain, whole coconut yogurt) 2 medium jalapeños, minced (optional) 1/2 yellow onion, minced 1 1/2 cups grated raw Cheddar cheese (omit for Paleo) Instructions Preheat oven to 425°F and adjust rack to middle position of oven. Butter an 8 x 8-inch baking dish. Whisk almond flour, coconut flour baking powder, sea salt, baking soda and coconut sugar together in a large mixing bowl. In a separate bowl, whisk together the eggs, butter, and sour cream. Pour sour cream mixture, jalapeños and onions into flour mixture and gently fold all ingredients together. Pour half of the cornbread batter into the baking dish and spread out evenly. Sprinkle the shredded cheese on top, and then pour the remaining batter on top. Bake for 30-35 minutes, or until the top is golden brown.

Cheesy Jalapeno “Cornbread” (Grain-Free, Gluten Free)
Ingredients
2 cups almond flour

3 tablespoons coconut flour

3 teaspoons baking powder

1 teaspoon Celtic sea salt

1/2 teaspoon baking soda

2 teaspoons coconut sugar

2 large eggs, lightly beaten

8 tablespoons unsalted butter or ghee, melted and cooled slightly

1 cup sour cream (or plain, whole coconut yogurt)

2 medium jalapeños, minced (optional)

1/2 yellow onion, minced

1 1/2 cups grated raw Cheddar cheese (omit for Paleo)

Instructions
Preheat oven to 425°F and adjust rack to middle position of oven. Butter an 8 x 8-inch baking dish. Whisk almond flour, coconut flour baking powder, sea salt, baking soda and coconut sugar together in a large mixing bowl. In a separate bowl, whisk together the eggs, butter, and sour cream. Pour sour cream mixture, jalapeños and onions into flour mixture and gently fold all ingredients together. Pour half of the cornbread batter into the baking dish and spread out evenly. Sprinkle the shredded cheese on top, and then pour the remaining batter on top. Bake for 30-35 minutes, or until the top is golden brown.

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Raman is a Functional Nutrition Specialist who brings a thoughtful, root-cause approach to wellness. She uses advanced lab testing to uncover imbalances and creates personalized nutrition plans that support digestion, energy, hormone health, and more.

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