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Today is National Celiac Awareness Day! Did you know that 1 in 100 people are affected by Celiac Disease worldwide and at least 2.5 million in America are undiagnosed? ⠀
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To those who are celiac, we are here to support you! Here's a fun new gluten free recipe we came across. Enjoy! ⠀
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𝟱 𝗜𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁 𝗖𝗵𝗼𝗰𝗼𝗹𝗮𝘁𝗲 𝗖𝗵𝗶𝗽 𝗖𝗼𝗼𝗸𝗶𝗲𝘀 (𝗗𝗙, 𝗚𝗙)⠀
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‣ 2 Small Bananas⠀
‣ 1/2 Cup nut butter ⠀
‣ 1 1/2 Cups Quick Oats⠀
‣ 1 tsp Baking Powder⠀
‣ @enjoylife Semi-Sweet Chocolate Chips⠀
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Mash up the bananas in a bowl. Add in nut butter of your choice, mash again, and then add oats and baking powder. Mash together really well and drop it out in tablespoons on parchment paper. Press down with a fork & bake for 9-12 minutes at 350 degrees. Should yield 16 or so cookies!⠀
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#healthyeats #healthyfood #foodie #healthylifestyle #healthyeating #healthy #food #instafood #healthyliving #vegan #nutrition #glutenfree #healthyrecipes #cleaneating #vegetarian #homemade #eatclean #weightloss #health #healthychoices #organic #yummy #foodstagram #goodeats #plantbased #healthylife #foodphotography #eathealthy #bhfyp

As talked about in Dr. Anns last podcast feature, there are many benefits of dry skin brushing!⠀
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7 benefits of dry brushing: ⠀
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stimulates the lymphatic system⠀
exfoliates the skin⠀
helps the body rid itself of toxins⠀
increases circulation and energy⠀
helps to break down cellulite⠀
rejuvenates the nervous system⠀
enhances digestion ⠀
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What is your experience with dry brushing?⠀
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#drybrush #drybrushing #skincare #detox #toxins #circulation #cellulite #beauty #digestion #IBS #exfoliate #exfoliator #liver #detoxing #holisticwellness #holisticremedies

𝗕𝗘𝗦𝗧 𝗙𝗢𝗢𝗗𝗦 𝗙𝗢𝗥 𝗛𝗘𝗔𝗥𝗧 𝗛𝗘𝗔𝗟𝗧𝗛 ⠀
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Eating "heart healthy" has always been widely misunderstood. Check out our new blog post on eating for your heart! Link in bio. ⠀
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#hearthealth #health #heart #heartdisease #healthylifestyle #cardiology #healthyliving #healthy #fitness #hearthealthy #nutrition #wellness #weightloss #diabetes #cardiologist #healthyheart #healthyfood #bloodpressure #cardio #heartmonth #heartdiseaseawareness #vegan #healthyeating #cholesterol #love #heartattack #americanheartassociation #omega #healthylife #bhfy

𝗤𝗨𝗔𝗟𝗜𝗧𝗬 𝗠𝗔𝗧𝗧𝗘𝗥𝗦

We often have patients tell us they found our supplements elsewhere for cheaper. 🏻 We then ask... 𝘞𝘩𝘦𝘳𝘦 𝘸𝘢𝘴 𝘪𝘵 𝘴𝘰𝘶𝘳𝘤𝘦𝘥? 𝘐𝘴 𝘪𝘵 𝘧𝘰𝘰𝘥 𝘣𝘢𝘴𝘦𝘥 𝘰𝘳 𝘴𝘺𝘯𝘵𝘩𝘦𝘵𝘪𝘤? 𝘈𝘳𝘦 𝘵𝘩𝘦 𝘪𝘯𝘨𝘳𝘦𝘥𝘪𝘦𝘯𝘵𝘴 𝘢𝘤𝘤𝘶𝘳𝘢𝘵𝘦? At Wholebody, you can trust that we have done our research to provide you with the highest quality products that you can get. We even sell them online for your convenience. 🏼
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#supplements #cleaneating #holisticliving #herbalremedies #plantedbased #wholefood #nutrition #health #protein #healthylifestyle #vitamins #healthy #wellness #muscle #supplement #gymlife #weightloss #energy #wheyprotein #supplementsthatwork #lifestyle #gains #vegan #diet #bhfyp

This #WellnessWednesday, we want to re-introduce ourselves. Wholebody is a holistic wellness center located in Quincy MA. Although a majority of our patients are from Boston and surrounding towns, we actually help patients all throughout the US! ⠀
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We are using this platform in hopes to educate others about living holistically. We want to help you find the uncover the underlying causes of your health issues. If you are interested in learning more, check out our website or send us a DM! ⠀
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-The Wholebody Team ⠀
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#holisticwellness #holistichealth #wellness #holisticliving #healthylifestyle #holistichealing #selfcare #mindbodyspirit #wellnessjourney #holisticlifestyle #healthyliving #healing #covid #holistic #healthandwellness #meditation #holisticnutrition #lifecoach #retreats #holistichealthcoach #health #healthyfood #mentalhealth #naturalhealth #selflove #holisticmedicine #naturalwellness #healthandwellbeing #yoga

Sunday mornings are for baking. Made these 𝒈𝒍𝒖𝒕𝒆𝒏-𝒇𝒓𝒆𝒆, 𝒅𝒂𝒊𝒓𝒚 𝒇𝒓𝒆𝒆 𝒃𝒍𝒖𝒆𝒃𝒆𝒓𝒓𝒚 𝒍𝒆𝒎𝒐𝒏 𝒎𝒖𝒇𝒇𝒊𝒏𝒔 with @pamelasproducts baking mix. ⠀
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#cleaneating #cleanbaking #healthybaking #glutenfree #healthyfood #healthy #fitness #healthylifestyle #eatclean #healthyeating #health #vegan #foodie #nutrition #food #baking #blueberrymuffins

Wishing you all a happy and healthy Labor Day Weekend ahead! 𝑺𝒂𝒍𝒆 𝒔𝒕𝒂𝒓𝒕𝒔 𝒏𝒐𝒘

It's never too late to give your body the kick-start it needs. Starting with a 10 or 28 day detox program will do just that!

This weekend, take $5 off all weight loss/detoxification products with code "DETOX2020" at checkout.

9/4-9/7, link in bio to shop! (promo is online only).

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#detox #fitness #healthylifestyle #health #diet #healthy #weightloss #vegan #detoxwater #weightloss #healthyfood #wellness #detoxtea #organic #fit #beauty #natural #slimming #plantbased #gym #nutrition #dieta #skincare #cleanse #eatclean #nakkurus #cleaneating #healthyliving #holisticliving

𝗪𝗵𝗮𝘁 𝗶𝘀 "𝗠𝘂𝘀𝗰𝗹𝗲 𝗧𝗲𝘀𝘁𝗶𝗻𝗴" ?⠀
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𝘔𝘶𝘴𝘤𝘭𝘦 𝘛𝘦𝘴𝘵𝘪𝘯𝘨, 𝘰𝘳 𝘣𝘦𝘵𝘵𝘦𝘳 𝘬𝘯𝘰𝘸𝘯 𝘢𝘴 𝘕𝘶𝘵𝘳𝘪𝘵𝘪𝘰𝘯 𝘙𝘦𝘴𝘱𝘰𝘯𝘴𝘦 𝘛𝘦𝘴𝘵𝘪𝘯𝘨 (𝘕𝘙𝘛) 𝘪𝘴 𝘢 𝘯𝘰𝘯-𝘪𝘯𝘷𝘢𝘴𝘪𝘷𝘦 𝘴𝘺𝘴𝘵𝘦𝘮 𝘰𝘧 𝘢𝘯𝘢𝘭𝘺𝘻𝘪𝘯𝘨 𝘵𝘩𝘦 𝘣𝘰𝘥𝘺 𝘪𝘯 𝘰𝘳𝘥𝘦𝘳 𝘵𝘰 𝘥𝘦𝘵𝘦𝘳𝘮𝘪𝘯𝘦 𝘵𝘩𝘦 𝘶𝘯𝘥𝘦𝘳𝘭𝘺𝘪𝘯𝘨 𝘤𝘢𝘶𝘴𝘦𝘴 𝘰𝘧 𝘪𝘭𝘭 𝘩𝘦𝘢𝘭𝘵𝘩...⠀
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NRT analyzes different areas on the surface of the body that relate to the state of health and to the flow of energy in each and every organ and function of the body.⠀
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Each area that gives a "response" represents a specific organ, tissue, or function, and indicates the effect that energy, or the lack of energy, is having on the body. ⠀
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By testing these organs / areas, we have a system of monitoring your body at each visit that has proven to be extremely accurate clinically, and that helps us identify exactly what the body needs and how well we are meeting that need.⠀
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Our next step is to test specific, time-tested and proven, highest-possible quality nutritional formulas against those weak areas, to find which ones bring the organ/areas back to strength.⠀
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In medicine, the medical doctor makes a diagnosis and then uses drugs or surgery to attack or suppress the symptom, or to surgically remove the “offending” organ or malfunctioning part. In Nutrition Response Testing we use designed clinical nutrition to correct the cause of the problem, so that the body can regain the ability to correct itself.⠀
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@ulannutritionalsystems⠀
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#nutritionresponsetesting #wellnesspractitioner #holistichealthpractitioner #nutritionist #nrtpractitioner #wellnesscoach #standardprocess #acupuncturist #homeopath #holistichealing #chronicillness #underlyingcauses ⠀
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Happy Wednesday... 𝘞𝘩𝘢𝘵 𝘢𝘳𝘦 𝘺𝘰𝘶 𝘥𝘰𝘪𝘯𝘨 𝘧𝘰𝘳 𝘺𝘰𝘶𝘳𝘴𝘦𝘭𝘧 𝘵𝘰𝘥𝘢𝘺? Comment below for an extra chance at winning our giveaway! (See last post for more details). #selfcare ⠀
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#selflove #love #loveyourself #mentalhealth #motivation #skincare #beauty #wellness #health #positivevibes #happiness #life #yourself #instagood #mindfulness #inspiration #fitness #happy #positivity #instagram #healing #quotes #meditation #like #mentalhealthawareness #healthylifestyle #lifestyle #bhfyp #bhfyp

𝑮𝑰𝑽𝑬𝑨𝑾𝑨𝒀

After recording yesterdays video on immune support products for back to school, we decided we want to give a product away for FREE! 𝑾𝒆 𝒂𝒓𝒆 𝒈𝒊𝒗𝒊𝒏𝒈 𝒂𝒘𝒂𝒚 𝒂 𝒍𝒂𝒓𝒈𝒆 𝒃𝒐𝒕𝒕𝒍𝒆 𝒐𝒇 𝑰𝒎𝒎𝒖𝒑𝒍𝒆𝒙 𝒕𝒐 𝒕𝒉𝒐𝒔𝒆 𝒘𝒉𝒐 𝒂𝒓𝒆 𝒍𝒐𝒐𝒌𝒊𝒏𝒈 𝒇𝒐𝒓 𝒔𝒐𝒎𝒆 𝒆𝒙𝒕𝒓𝒂 𝒔𝒖𝒑𝒑𝒐𝒓𝒕 𝒕𝒉𝒊𝒔 𝒇𝒂𝒍𝒍.

𝑯𝒐𝒘 𝒕𝒐 𝒆𝒏𝒕𝒆𝒓:
Like this post, make sure you’re following our page (we will check!), & tag a friend in the comments below.

Extra entries if you repost to your story and/or tag multiple friends! Giveaway closes on 9/7. Winner announced next week!

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#giveaway #giveawaycontest #giveaways #standardprocess #energetics #metagenics #holistichealth #herbalremedies #repost #giveawaytime #contest #free #immunesupport #immunebooster #immunehealth

𝗕𝗮𝗰𝗸 𝗧𝗼 𝗖𝗼𝗹𝗹𝗲𝗴𝗲

Here is the protocol mentioned in Dr. Anns last video. If you have any questions about supporting your student this fall, send us a DM or call us at (617)-328-6300. 

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#backtoschool #school #kids #education #covid  #college #collegelife #university  #immunesupport #immunesystem #immunebooster #healthylifestyle #health #covid #wellness #coronavirus #immunehealth #vitaminc #immunityboost #immunity #healthyliving #stayhealthy #vitamins   #healthyfood #immuneboost #supplements #plantbased #holistichealth

#SelfCareSunday sending you all healing vibrations this Sunday morning! ⠀
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Remember, all items online & in store are tax-free until midnight tonight!⠀
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#selfcare #selflove #love #loveyourself #mentalhealth #motivation #skincare #beauty #wellness #health #positivevibes #happiness #life #yourself #instagood #mindfulness #inspiration #fitness #happy #positivity #instagram #healing #quotes #meditation #like #mentalhealthawareness #healthylifestyle #lifestyle