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Say it louder for the people in the 🗣 #dailyaffirmations #wholebody #sayitoutloud #health

What is #FAKTR?
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Functional and Kinetic Treatment with Rehab
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A unique approach to patient care that involves #IASTM, and incorporates functional rehabilitation, which places an emphasis on provocation and movement.
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Utilizing this technique can help us to get you feeling better, and moving better, faster.
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@dr_scott_dc is trained in this concept and is a certified provider here at #wholebodysolutions

#Repost @dr_scott_dc (@get_repost)
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Proud to once again be a sponsor of the @boston13s rugby team..Myself and the team at @wholebodysolutions provides all the on and off the field care to keep them healthy and winning #wholebodysolutions #sportschiropractor #rugbyboston #acasportscouncil #rugbyleague #usarl

MOROCCAN CHICKEN BROCHETTES
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Garlic Sauce
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• 4 garlic cloves, finely chopped
• Kosher sea salt
• ⅓ cup olive oil
• 3 tablespoons plain non-dairy yogurt
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Chicken:
• 2 pounds skinless, boneless organic chicken thighs, cut into 2” pieces
• 2 garlic cloves, chopped
• ½ cup finely chopped fresh flat-leaf parsley
• 2 teaspoons ground cumin
• 2 teaspoons paprika
• ¼ teaspoon crushed red pepper flakes
• Kosher sea salt
• Coconut oil (for grilling)
• Warm pita bread, labneh (Lebanese strained yogurt - can be made dairy free), chopped tomatoes, and fresh mint leaves (for serving)
• Sixteen 8” bamboo or metal skewers
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Garlic Sauce:
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Place garlic in a mortar; season with salt and pound to a very fine paste. (Alternatively, place garlic on a cutting board, season with salt, and mash with the side of a chef’s knife.) Transfer garlic paste to a small bowl and gradually whisk in oil. Very gradually whisk yogurt into garlic mixture until emulsified. (Add too fast and sauce will break. If it does break, gradually whisk in 1 tsp. water just before serving.)
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Chicken:
Toss chicken, garlic, parsley, cumin, paprika, and red pepper flakes in a medium bowl; season with salt. Cover and chill at least 2 hours.Prepare grill for medium-high heat and oil grate. Thread chicken onto skewers. Grill, turning occasionally, until cooked through, 8–12 minutes. Serve with garlic sauce, pita bread, labneh, tomatoes, and mint.

Whoever said salads are boring, has never been to @sweetgreen 🥗
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#dranneats #cleaneats #superfood #wholebody #sweetgreen #organic #local #green #eatyourveggies

Meet Zoe's patient Brendan!
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He is a 32 YO male who has suffered from chronic migraines for the past 2 years.
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Brendan has had tremendous success with acupuncture. He also has some advice for those who are thinking about trying it!
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Vid to follow

Many are familiar with the açaí bowl.. but have you tried a pitaya bowl?
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Also known as dragon fruit, this unique and colorful species grows on cacti native to southern Mexico and Central America
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Rich in antioxidants - and tasty!
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#pitaya #dragonfruit #antioxidants #pitayabowl #healthy #nature #cactus #colorful #wholebody #superfood #beepollen #blueberries #breakfast #cleaneats
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@lemonpressnantucket

Weekend Pinterest crEATion
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Paleo Sweet Potato Hash 🥘
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Easy to make & great for meal prep!
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WholeBody approves

What is Instrument Assisted Adjusting? 🤷‍♂️
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This state-of-the-art device helps us pinpoint troubled areas for precise analysis and accurate adjustments, minus the "cracking" noise.
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How does it work?🤔
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This device can determine whether the spine's motion is too rigid, or too fluid. Opposed to manual adjustments, the ProAdjuster measures precise levels of motion. Thus is able to isolate a problem area more quickly and accurately.
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The Science 🔬
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A light force is introduced into the vertebra to check motion, it is reflected back to the piezoelectric sensor, which measures the reflective force, sending it to the computer for interpretation, all before the muscle can respond in its normal way.
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This same technology and instrument is utilized by NASA engineers in the space program
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We can have the same level of care given to our (priceless) bodies as multi-million dollar spacecrafts. How cool is that️
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#proadjuster #chiro #chiropractic #sportschiropractic #tech #health #wellness #wholebodysolutions

Red, White & Blue(berries) How are you celebrating the holiday?

Thanks to Suzie for sharing this delicious (& vegan!!) spin on the broccoli and cheese classic. Comfort food and healthy choices are not mutually exclusive. #foodforthought #healthy #broccolisoupforthesoul
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Recipe on our Facebook page!

Sol️food with my soulmate
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#findyoursoul #soulfood #soulriders #wholebody #wholebodysolutions