Bok Choy Healthy Recipe: Stir-Fried Sesame Bok Choy
Ingredients:
1 tsp. sesame oil (dark)
2 garlic cloves, minced
1 tsp. fresh ginger, peeled and minced
1/4 teaspoon crushed red pepper flakes (or to taste)
1 1/2 lbs. baby bok choy, carefully cleaned and cut into bite-sized pieces
1/4 cup organic chicken or veggie broth
2 Tbsp. coconut aminos
1 tsp. raw honey
1/2 tsp. arrowroot powder
1 tsp. toasted sesame seeds
Procedure:
1. Heat a large nonstick skillet or wok to med-high heat until a drop of water sizzles. Add oil to the skillet and swirl to coat the pan.
2. Add in the garlic, ginger, and crushed red pepper; stir-fry until fragrant – about 30 seconds.
3. Add in the bok choy; cook, stirring often, for 3 minutes. Stir in the broth, aminos, honey, and arrowroot; bring to a boil stirring constantly. Cook 1 minute or until thickened.
4. Remove from heat and sprinkle with sesame seeds.
ENJOY!
Opened more than 30-years ago by Dr. Ann Doggett, WholeBody Solutions is a holistic wellness center whose mission is to provide the community with safe, effective, and natural answers to health and wellness concerns. Our all-encompassing wellness center focuses on the following drug-free services: Nutrition, Chiropractic, Acupuncture, and Weight Loss. Our goal is quite simple – to make sick people well and to keep healthy people healthy. It’s that simple and that powerful.
Watching transformations like this is why we do what we do. So grateful for our client and her husband for trusting Wholebody Solutions with his hair restoration journey — the results speak for themselves. And we’ve got even more coming… We’re now adding additional services on Saturdays! Can’t wait to continue serving our community and helping more families feel their best. 🤍 #WholebodySolutions #HairRestoration #braintree
Watching transformations like this is why we do what we do. So grateful for our client and her husband for trusting Wholebody Solutions with his hair restoration journey — the results speak for themselves. And we’ve got even more coming… We’re now adding additional services on Saturdays! Can’t wait to continue serving our community and helping more families feel their best. 🤍 #WholebodySolutions #HairRestoration #braintree
Watching transformations like this is why we do what we do.
So grateful for our client and her husband for trusting Wholebody Solutions with his hair restoration journey — the results speak for themselves.
And we’ve got even more coming…
We’re now adding additional services on Saturdays!
Can’t wait to continue serving our community and helping more families feel their best. 🤍
#WholebodySolutions #HairRestoration #braintree
