Banana Protein Bread
Ingredients: -1 egg
-3 ripe bananas
-1/2 cup full fat Greek yogurt
-2/3 cup of real maple syrup
-2 tablespoons ghee or pasture butter
-1 1/2 teaspoon vanilla extract
-1/2 cup brown rice flour, 1/2 cup oat flour
-2 scoops of plant-based protein powder (I use pea protein) about 1/2 cup
-1 teaspoon of baking soda
-1/2 teaspoon of sea salt
Preheat oven to 350.
Grease a loaf pan, and in a medium sized bowl, mash the bananas with a fork. Add the yogurt, maple syrup, ghee, vanilla, and mix until combined. Add egg and mix well.
In a separate bowl, mix together the flours, protein powder, baking soda, and salt. Stir that into the banana yogurt mixture.
Pour into the greased pan.
Bake for 50 to 60 minutes, or until a toothpick inserted in the middle comes out dry.
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🧠 Myth or Fact? Your body’s fatigue, skin issues, or weight struggles might actually be connected to hidden imbalances in your functional labs not just diet or exercise. At Wholebody Solutions, we go beyond surface symptoms to uncover what’s really happening inside your body so you can finally feel your best naturally. 🔬 Curious what your labs might reveal? Book your Functional Nutrition Lab Test today and take control of your health the right way! #WholebodySolutions #FunctionalLabs #WellnessFromWithin #MythOrFact #HolisticHealth #NaturalHealing
🧠 Myth or Fact? Your body’s fatigue, skin issues, or weight struggles might actually be connected to hidden imbalances in your functional labs not just diet or exercise.
At Wholebody Solutions, we go beyond surface symptoms to uncover what’s really happening inside your body so you can finally feel your best naturally.
🔬 Curious what your labs might reveal?
Book your Functional Nutrition Lab Test today and take control of your health the right way!
#WholebodySolutions #FunctionalLabs #WellnessFromWithin #MythOrFact #HolisticHealth #NaturalHealing
