Banana Protein Bread
Ingredients: -1 egg
-3 ripe bananas
-1/2 cup full fat Greek yogurt
-2/3 cup of real maple syrup
-2 tablespoons ghee or pasture butter
-1 1/2 teaspoon vanilla extract
-1/2 cup brown rice flour, 1/2 cup oat flour
-2 scoops of plant-based protein powder (I use pea protein) about 1/2 cup
-1 teaspoon of baking soda
-1/2 teaspoon of sea salt
Preheat oven to 350.
Grease a loaf pan, and in a medium sized bowl, mash the bananas with a fork. Add the yogurt, maple syrup, ghee, vanilla, and mix until combined. Add egg and mix well.
In a separate bowl, mix together the flours, protein powder, baking soda, and salt. Stir that into the banana yogurt mixture.
Pour into the greased pan.
Bake for 50 to 60 minutes, or until a toothpick inserted in the middle comes out dry.
Opened more than 30-years ago by Dr. Ann Doggett, WholeBody Solutions is a holistic wellness center whose mission is to provide the community with safe, effective, and natural answers to health and wellness concerns. Our all-encompassing wellness center focuses on the following drug-free services: Nutrition, Chiropractic, Acupuncture, and Weight Loss. Our goal is quite simple – to make sick people well and to keep healthy people healthy. It’s that simple and that powerful.
