Purification Protocols for Holistic Cleanse
Cleansing can reverse the effects of toxins in the body by essentially “rebooting” our bodily systems.
Cleansing can reverse the effects of toxins in the body by essentially “rebooting” our bodily systems.
Various studies have shown that the most effective and lasting way to losing weight is a holistic approach where nutrition plays an important part.
A number of studies have shown that acupuncture provides multiple health benefits, which, in turn, can bring positive changes in our day-to-day lives.
How can you keep exercise incorporated into your daily life? Here are a few helpful tips.
Sufficient sleep has many health benefits – it boosts your immune system, keeps your mind sharp, gives your skin a youthful glow, helps you maintain a healthy weight, lowers risk of high blood pressure and heart disease, and more.
Golf is a challenging sport that can take its toll on the body.
Labyrinths are symbols used by many ancient cultures and traditions from different countries all over the world, such as England, India, Ireland, China, Scandinavia, Crete, and France, to name a few. The symbol is said to represent healing, inclusion, and wholeness.
Throughout the world, acupuncture is recognized as one of the best non-toxic treatment methods. Research has proven that it can be an effective method for treating a wide variety of health problems.
Here are a few tips on how to explain meditation and how to debunk some of the more common myths about the practice.
It’s understandable why people struggle with beverage choices, especially during the summer. So many fizzy and sweet options out there to quench ones thirst! Unfortunately, most contain too much sugar and some contain even worse ingredients.
One of our resident Acupuncturists, Zoe, just returned from a yoga retreat last weekend, and wants to share some tips and insight on how to make every day a retreat.
Check out some of Dr. Ann’s favorites!