Are you somebody who is always in “crisis mode”? 🏻 Sustained stress can do lots of damage on the body. Link in bio for full episode. ⠀ .⠀ ⠀ ⠀ ⠀ .⠀ ⠀ ⠀ ⠀ .⠀ #stress #anxiety #mentalhealth #depression #health #stressrelief #wellness #love #selfcare #covid #mindfulness #healing #motivation #stressmanagement #burnout #mentalhealthawareness #meditation #yoga #life #relax #coaching #psychology #healthylifestyle #selflove #mindset #wellbeing #ptsd #therapy #trauma #bhfyp
Are you somebody who is always in "crisis mode"? 🏻 Sustained stress can do lots of damage on the body. Link in bio for full episode. ⠀
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#stress #anxiety #mentalhealth #depression #health #stressrelief #wellness #love #selfcare #covid #mindfulness #healing #motivation #stressmanagement #burnout #mentalhealthawareness #meditation #yoga #life #relax #coaching #psychology #healthylifestyle #selflove #mindset #wellbeing #ptsd #therapy #trauma #bhfyp











