SEASONAL DEPRESSION HACK: Sunlight is an essential ingredient for a healthy lifestyle, but many of us don’t get the amount of daylight we need to experience its benefits. The happy light mimics sunlight to enhance mood, energy, sleep & focus – but without the UV rays. We have them all over the office! Our go-to brand is @verilux because it’s full spectrum and is a 10,000 lux box. . . . #happylight #lighttherapy #selfcare #dermalux #glowingskin #rejuvenate #bettercirculation #seasonaldepression #vitamind #mentalhealth #seasonalaffectivedisorder #mentalhealthawareness #depression #winterblues #metime #anxiety #sad #sitwithit #bettercirculation #independencemo #welovefirstresponders #seasonalchanges #holistichealth #holisticwellness
SEASONAL DEPRESSION HACK:
Sunlight is an essential ingredient for a healthy lifestyle, but many of us don't get the amount of daylight we need to experience its benefits. The happy light mimics sunlight to enhance mood, energy, sleep & focus - but without the UV rays. We have them all over the office!
Our go-to brand is @verilux because it’s full spectrum and is a 10,000 lux box.
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#happylight #lighttherapy #selfcare #dermalux #glowingskin #rejuvenate #bettercirculation #seasonaldepression #vitamind #mentalhealth #seasonalaffectivedisorder #mentalhealthawareness #depression #winterblues #metime #anxiety #sad #sitwithit #bettercirculation #independencemo #welovefirstresponders #seasonalchanges #holistichealth #holisticwellness











