Whole Body Solutions

Yeast free/gluten free/casein free pizza crust recipe: -2 cups of purified water
-1/4 cup of olive oil -1 1/2 tsp cider vinegar -2 tsp flax seeds
-2 tblsp coconut sap crystals -2 tsp baking powder -2 tsp garlic powder -1 tsp sea salt -2 cups organic baby rice cereal (dry uncooked) -2 cups rice flour
Combine the first 4 ingredients in a large bowl and set aside.
Combine remaining ingredients and add to liquid mixture. Combine well and mix thoroughly.
Divide batter between 2 olive oiled greased pizza pans and bake at 400 for 10-15 minutes. Remove from oven and top with sauce and toppings of choice! (You can always use nut based cheesed) Bake until edges are light brown and toppings are cooked. ENJOY! Looking for more recipes like this one? Give us a call today at 617-328-6300 and set up a nutrition appointment!

Yeast free/gluten free/casein free pizza crust recipe: -2 cups of purified water
-1/4 cup of olive oil -1 1/2 tsp cider vinegar -2 tsp flax seeds
-2 tblsp coconut sap crystals -2 tsp baking powder -2 tsp garlic powder -1 tsp sea salt -2 cups organic baby rice cereal (dry uncooked) -2 cups rice flour
Combine the first 4 ingredients in a large bowl and set aside.
Combine remaining ingredients and add to liquid mixture. Combine well and mix thoroughly.
Divide batter between 2 olive oiled greased pizza pans and bake at 400 for 10-15 minutes. Remove from oven and top with sauce and toppings of choice! (You can always use nut based cheesed) Bake until edges are light brown and toppings are cooked. ENJOY! Looking for more recipes like this one? Give us a call today at 617-328-6300 and set up a nutrition appointment!

We have some BIG news here at Wholebody Solutions! Brain Integration is now available on Sundays from 11am to 4pm. Bring in your kids for Brain Integration on Sunday so they will be able to conquer the school week ahead! Give us a call at 617-328-6300 for more information or to book an appointment today! ️

We have some BIG news here at Wholebody Solutions! Brain Integration is now available on Sundays from 11am to 4pm. Bring in your kids for Brain Integration on Sunday so they will be able to conquer the school week ahead! Give us a call at 617-328-6300 for more information or to book an appointment today! ️

Check out our new acupuncture deal available until November 15th only! $89 for 2 acupuncture visits (normally $200)
Don't miss out on this fantastic opportunity! Follow the link below!
http://www.livingsocial.com/deals/1260798-two-acupuncture-treatments?ref=mobile-email-share-pre-purchase

Check out our new acupuncture deal available until November 15th only! $89 for 2 acupuncture visits (normally $200)
Don't miss out on this fantastic opportunity! Follow the link below!
http://www.livingsocial.com/deals/1260798-two-acupuncture-treatments?ref=mobile-email-share-pre-purchase

Healthy Cream of Broccoli Soup recipe: -2 bags of frozen broccoli florets (normally 10 oz. per bag, or about 6 cups of fresh broccoli) -3 cloves of minced garlic -5 cups broth (vegetable works nicely) -3 tablespoons of butter, coconut oil or olive oil -1 cup cashew cream
-sea salt and pepper
*cashew cream:
Place 1 cup of raw cashews rinsed and drained in a bowl. Boil 3 cups of water and pour over cashews and let soak for 30 minutes. Drain but reserve 3/4 cups of the soaking water and place in blender with the cashews. Process until smooth and creamy, much like Greek yogurt.

Sauté onion garlic in oil until fragrant. Simply add broth, seasonings and broccoli and bring to a boil. Cover and summer until just tender and still bright green. Uncover and spoon in cashew cream. Use immersion blender and blend until all puréed. Adjust seasonings and serve hot and ENJOY! Want more yummy recipes like this one?! Give us a call at 617-328-6300 and set up an appointment with our nutritionist today!

Healthy Cream of Broccoli Soup recipe: -2 bags of frozen broccoli florets (normally 10 oz. per bag, or about 6 cups of fresh broccoli) -3 cloves of minced garlic -5 cups broth (vegetable works nicely) -3 tablespoons of butter, coconut oil or olive oil -1 cup cashew cream
-sea salt and pepper
*cashew cream:
Place 1 cup of raw cashews rinsed and drained in a bowl. Boil 3 cups of water and pour over cashews and let soak for 30 minutes. Drain but reserve 3/4 cups of the soaking water and place in blender with the cashews. Process until smooth and creamy, much like Greek yogurt.

Sauté onion garlic in oil until fragrant. Simply add broth, seasonings and broccoli and bring to a boil. Cover and summer until just tender and still bright green. Uncover and spoon in cashew cream. Use immersion blender and blend until all puréed. Adjust seasonings and serve hot and ENJOY! Want more yummy recipes like this one?! Give us a call at 617-328-6300 and set up an appointment with our nutritionist today!

Shopping for veggies? Here are some tips from us to make your food shopping more efficient!
1. Buy the smallest tomatoes. (grape or cherry and always organic) They have 10 times more lycopene as the large ones!
2. Buy big carrots! Baby carrots are just big carrots shaved down to low nutrient nubs.
3. Buy anything that is black, purple, blue or red! Extremely potent and good for you!
4. Buy something from the "brassica" family like cabbage, kale, broccoli, arugula etc
5. Buy fresh herbs and wrap them in non chlorine paper towel and place them in baggies in the refrigerator drawer. They last longer that way. Use them at the end of cooking or chop them up and add them to dips, soups, pastas, potatoes and salads! Now get food shopping and ENJOY! Looking for nutritional guidance? Give us a call at 617-328-6300 for more information.

Shopping for veggies? Here are some tips from us to make your food shopping more efficient!
1. Buy the smallest tomatoes. (grape or cherry and always organic) They have 10 times more lycopene as the large ones!
2. Buy big carrots! Baby carrots are just big carrots shaved down to low nutrient nubs.
3. Buy anything that is black, purple, blue or red! Extremely potent and good for you!
4. Buy something from the "brassica" family like cabbage, kale, broccoli, arugula etc
5. Buy fresh herbs and wrap them in non chlorine paper towel and place them in baggies in the refrigerator drawer. They last longer that way. Use them at the end of cooking or chop them up and add them to dips, soups, pastas, potatoes and salads! Now get food shopping and ENJOY! Looking for nutritional guidance? Give us a call at 617-328-6300 for more information.

Suffering from problematic skin such as acne? Jade Dragon Classical Formula, Clear Skin Teapills, Margarite Acne Pills may be right for you!
Jade Dragon Classical Formulas are made at Good Manufacturing Practices, internationally certified facilities and are laboratory tested for any contaminants such as micro bacteria, pesticide residue and heavy metals. Testing is done not only in the factory's in house laboratory in China, but in the United States as well.
Jade Dragon Classical Formulas exceed standards of the Chinese Pharmacopeia guidelines and the quality of these herbs are better than any commonly used food grade herb.
The Jade Dragon Classical Formula, Clear Skin Teapills, Margarite Acne Pills are specifically designed to clear acne that is caused by internal heat by cooling and smoothing the skin. Do you think these acne pills may be right for you? Give us a call at 617-328-6300 for more information.

Suffering from problematic skin such as acne? Jade Dragon Classical Formula, Clear Skin Teapills, Margarite Acne Pills may be right for you!
Jade Dragon Classical Formulas are made at Good Manufacturing Practices, internationally certified facilities and are laboratory tested for any contaminants such as micro bacteria, pesticide residue and heavy metals. Testing is done not only in the factory's in house laboratory in China, but in the United States as well.
Jade Dragon Classical Formulas exceed standards of the Chinese Pharmacopeia guidelines and the quality of these herbs are better than any commonly used food grade herb.
The Jade Dragon Classical Formula, Clear Skin Teapills, Margarite Acne Pills are specifically designed to clear acne that is caused by internal heat by cooling and smoothing the skin. Do you think these acne pills may be right for you? Give us a call at 617-328-6300 for more information.