Ashwagandha for 𝒔𝒕𝒓𝒆𝒔𝒔 ⠀
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Ashwagandha is a natural substance considered to help the body adapt to stress and to exert a normalizing effect upon bodily processes. ⠀
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10 𝒉𝒆𝒂𝒍𝒕𝒉 𝒃𝒆𝒏𝒆𝒇𝒊𝒕𝒔 𝒐𝒇 𝑨𝒔𝒉𝒘𝒂𝒈𝒂𝒏𝒅𝒂:⠀
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Can reduce cortisol levels (stress hormone)⠀
May help reduce stress and anxiety⠀
Can reduce blood sugar levels⠀
Might have anticancer properties⠀
May reduce symptoms of depression⠀
Can boost testosterone and increase fertility in men⠀
May reduce inflammation⠀
May lower cholesterol and triglycerides⠀
May improve brain function, including memory⠀
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Opened more than 30-years ago by Dr. Ann Doggett, WholeBody Solutions is a holistic wellness center whose mission is to provide the community with safe, effective, and natural answers to health and wellness concerns. Our all-encompassing wellness center focuses on the following drug-free services: Nutrition, Chiropractic, Acupuncture, and Weight Loss. Our goal is quite simple – to make sick people well and to keep healthy people healthy. It’s that simple and that powerful.
