Ashwagandha for 𝒔𝒕𝒓𝒆𝒔𝒔 ⠀
⠀
Ashwagandha is a natural substance considered to help the body adapt to stress and to exert a normalizing effect upon bodily processes. ⠀
⠀
10 𝒉𝒆𝒂𝒍𝒕𝒉 𝒃𝒆𝒏𝒆𝒇𝒊𝒕𝒔 𝒐𝒇 𝑨𝒔𝒉𝒘𝒂𝒈𝒂𝒏𝒅𝒂:⠀
⠀
Can reduce cortisol levels (stress hormone)⠀
May help reduce stress and anxiety⠀
Can reduce blood sugar levels⠀
Might have anticancer properties⠀
May reduce symptoms of depression⠀
Can boost testosterone and increase fertility in men⠀
May reduce inflammation⠀
May lower cholesterol and triglycerides⠀
May improve brain function, including memory⠀
⠀
.⠀
⠀
⠀
⠀
.⠀
⠀
⠀
⠀
⠀
.⠀
⠀
#ashwaganda #superfoods #ashwagandha #adaptogens #adaptogen #energy #wellness #stress #cacao #holistichealth #valerianroot #reducestress  #herbalremedies  #mentalhealthawareness #brainhealth #healthyageing #wellbeing #gotukola #innerhealth #beautysupplements #inflammation #chronicinflammation #adrenals #adrenalhealth #cortisol #anxiety #depression #stresshormones
Making our jobs make sense one 5 year old explanation at a time 🧸 #reels #viralreels #wholebodysolutions #holistichealth #boston #wellnessjourney #beauty #braintree #medspa #funny
Making our jobs make sense one 5 year old explanation at a time 🧸
#reels #viralreels #wholebodysolutions #holistichealth #boston #wellnessjourney #beauty #braintree #medspa #funny
 

 Opened more than 30-years ago by Dr. Ann Doggett, WholeBody Solutions is a holistic wellness center whose mission is to provide the community with safe, effective, and natural answers to health and wellness concerns. Our all-encompassing wellness center focuses on the following drug-free services: Nutrition, Chiropractic, Acupuncture, and Weight Loss. Our goal is quite simple – to make sick people well and to keep healthy people healthy. It’s that simple and that powerful.
Opened more than 30-years ago by Dr. Ann Doggett, WholeBody Solutions is a holistic wellness center whose mission is to provide the community with safe, effective, and natural answers to health and wellness concerns. Our all-encompassing wellness center focuses on the following drug-free services: Nutrition, Chiropractic, Acupuncture, and Weight Loss. Our goal is quite simple – to make sick people well and to keep healthy people healthy. It’s that simple and that powerful.








