|7 TIPS TO GET A MORE RESTFUL SLEEP|⠀
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It’s #SelfCareSunday ! We have highlighted some tips on getting a better sleep. ⠀
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1. Follow a sleep schedule .⠀
2. Limit light and sound exposure .⠀
3. Set the mood ~ cozy 😴.⠀
4. Exercise regularly 🏋🏽.⠀
5. Limit your nicotine and caffeine intake ️.⠀
6. Clear your head 🏼.⠀
7. Herbal remedies .⠀
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Link in bio for full blog post!⠀
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#selfcare #SelfcareSunday #selfcarematters #selfcareissacred #selfcaretips #selfcaresaturday #selfcareisntselfish #selfcareeveryday #selfcareday #SelfCareIsHealthcare #selfcarecoach #selfcareisnotselfish #selfcaremonday #selfcareboss #selfcarefirst #selfcarenutritionlalouviere #selfcarenutrition #selfcareweek #SelfCareSundays #selfcarerevolution #SelfCareFriday #selfcare101 #selfcareeverydamnday #selfcareisimportant #selfcareformums #SelfCareIsKey #selfcarebook #selfcareclub #selfcaredaily
Opened more than 30-years ago by Dr. Ann Doggett, WholeBody Solutions is a holistic wellness center whose mission is to provide the community with safe, effective, and natural answers to health and wellness concerns. Our all-encompassing wellness center focuses on the following drug-free services: Nutrition, Chiropractic, Acupuncture, and Weight Loss. Our goal is quite simple – to make sick people well and to keep healthy people healthy. It’s that simple and that powerful.
Watching transformations like this is why we do what we do. So grateful for our client and her husband for trusting Wholebody Solutions with his hair restoration journey — the results speak for themselves. And we’ve got even more coming… We’re now adding additional services on Saturdays! Can’t wait to continue serving our community and helping more families feel their best. 🤍 #WholebodySolutions #HairRestoration #braintree
Watching transformations like this is why we do what we do. So grateful for our client and her husband for trusting Wholebody Solutions with his hair restoration journey — the results speak for themselves. And we’ve got even more coming… We’re now adding additional services on Saturdays! Can’t wait to continue serving our community and helping more families feel their best. 🤍 #WholebodySolutions #HairRestoration #braintree
Watching transformations like this is why we do what we do.
So grateful for our client and her husband for trusting Wholebody Solutions with his hair restoration journey — the results speak for themselves.
And we’ve got even more coming…
We’re now adding additional services on Saturdays!
Can’t wait to continue serving our community and helping more families feel their best. 🤍
#WholebodySolutions #HairRestoration #braintree
