10-Day Cleanse Information Maintaining a controlled blood sugar level is imperative for your optimal health. Blood sugar levels that are consistently unbalanced can have detrimental effects on your body, including weight gain, diabetes, and other health issues. Do you have any of these symptoms of unbalanced blood sugar? • fatigue • fat around belly • irritable • craving for sweets and/or coffee • afternoon headaches • lightheaded or shaky if meals delayed • excessive appetite • forgetfulness • dizziness • poor circulation If the majority of your answers are yes, then is it likely that you are experiencing unbalanced sugar levels. 10 Day Blood Sugar Cleanse: The Facts Wholebody’s Cleanse includes an elimination diet to help your body reset blood sugar levels. These dietary changes are supported by high quality supplements specific to the organs and glands that will assist you in maintaining healthy blood sugar levels. The supplements are made with high quality organic whole foods and herbal complexes that contain many beneficial nutritional constituents that are essential to our health – as opposed to synthetic vitamins that are missing the naturally occurring enzymes and complexes. Committing to making healthier choices, such as those listed below in the table, is also a key component of the cleanse period and helps you develop habits that can stick long after the 10 day cleanse period. Replace these…with these healthier choices: Alcohol, soft drinks, hot chocolate: Water, green & herbal teas Artificial sweeteners, table sugar: Raw honey, inositol powder Chemical additives, dyes, preservatives, flavorings: Food/beverages in their “whole” state Processed meats: Free range, quality meats Foods fried in trans fats: Baked or lightly sautéed foods Give us a call today for more information on our 10 day at 617- 328-6300 : )