Our Wellness Blog

Shout out to @mirbeauplymouth spa for always providing me with a few days of #selfcare, spectacular landscapes, therapeutic treatments, and nutritious food!⠀
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#spa #holistichealth #holisticwellness #selflove #selfcaresunday #selfcare #selflove #love #loveyourself #mentalhealth #motivation #skincare #beauty #wellness #health #positivevibes #happiness #life #yourself #instagood #mindfulness #inspiration #fitness #happy #positivity #instagram #healing #quotes #meditation

But seriously, how is it almost September? Wishing you all a lovely weekend ahead!🌤 ⠀
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#inspirationalquote #inspiration #motivation #inspirationalquotes #motivationalquotes #quoteoftheday #quotes #inspirational #motivationalquote #quote #successmindset #successquotes #inspirations #motivational #inspirationalwords #quotestoliveby #success #positivequotes #quotesdaily #love #motivationoftheday #motivationalspeaker #positive #wisdom #loveyourself #mindsetiseverything #happy #lifequotes #follow #bhfyp

𝑭𝒊𝒏𝒅𝒊𝒏𝒈 𝒉𝒆𝒂𝒍𝒕𝒉 & 𝒉𝒂𝒑𝒑𝒊𝒏𝒆𝒔𝒔 𝒅𝒖𝒓𝒊𝒏𝒈 𝒉𝒂𝒓𝒅 𝒕𝒊𝒎𝒆𝒔

Dr. Ann was recently featured on “Shot@Love” a modern day motivational dating show with celebrity photographer Kerry Brett. They discuss the struggles that we are facing during the pandemic, and alternative ways to stay healthy and feel our best.

𝑳𝑰𝑵𝑲 𝑰𝑵 𝑩𝑰𝑶 𝑭𝑶𝑹 𝑭𝑼𝑳𝑳 𝑬𝑷𝑰𝑺𝑶𝑫𝑬!

Topics discussed include:
‣ How to look and feel your best during hard times.
‣ The degree of difficulty in accepting this new normal.
‣ Advice on staying balanced.
‣ How to manage fear and anxiety in uncertain times.
‣ How to put our best foot forward with supplements that improve our health.
‣ Fear is our powerful alley.
‣ How to find your inner confidence while dating.
‣ Tips for managing depression.
‣ Tools and supplements to help insomnia.
‣ Advice for losing the Quarantine 15 if you've gained weight during COVID-19.

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#weightloss #weightlossjourney #quarantine #covid #pandemic #quarantine15 #anxiety #meditation #depression #insomnia #balance #holistichealth #holisticwellness

Happy Friday everybody! We want to bring something positive to your weekend—as our way of saying thank you for supporting us. 𝗧𝗮𝗸𝗲 𝟭𝟬% 𝗼𝗳𝗳 𝗼𝘂𝗿 𝗶𝗺𝗺𝘂𝗻𝗲 𝘀𝘂𝗽𝗽𝗼𝗿𝘁 𝗽𝗿𝗼𝗱𝘂𝗰𝘁𝘀 𝗳𝗿𝗼𝗺 𝗻𝗼𝘄 𝘂𝗻𝘁𝗶𝗹 𝗦𝘂𝗻𝗱𝗮𝘆! You'll have them just in time for back to school and work this fall. Click the link in bio to apply your coupon automatically or use code "IMMUNITY2020" at checkout. Stay healthy, y'all! ⠀
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#immunity #health #covid #immunesystem #healthylifestyle #wellness #immunityboost #healthy #coronavirus #nutrition #fitness #immunesupport #immunebooster #corona #healthyliving #immunitybooster #healthyfood #vitamins #vitaminc #stayhealthy #stayhome #natural #virus #detox #organic #vegan #guthealth #ayurveda #staysafe #bhfyp

𝗖𝗨𝗦𝗧𝗢𝗠 𝗛𝗘𝗥𝗕𝗔𝗟 𝗕𝗟𝗘𝗡𝗗𝗦 

At Wholebody, we create liquid herbal blends specific to your needs! Liquid herbs bypass digestion and are even absorbed quicker. We’d love to hear about your experiences with liquid herbs! Comment below 

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. #herbalmedicine #herbs #herbalist #herbalism #plantmedicine #herbal #naturalmedicine #holistichealth #organic #health #vegan #herbalremedies #healing #plantbased #wellness #alkaline #detox #nature #healthylifestyle #herbalife #alkalineliving #alkalinevegan #natural #seamoss #medicinalherbs #healthy #naturalremedy #naturalremedies #bhfyp

𝗠𝗔𝗣𝗟𝗘 𝗖𝗜𝗡𝗡𝗔𝗠𝗢𝗡 𝗖𝗔𝗦𝗛𝗘𝗪 𝗠𝗜𝗟𝗞⠀
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This recipe is super easy & takes only 5 minutes to prepare! No need to soak the cashews beforehand. Just throw it all in a blender and enjoy! Lasts a few days in the fridge. ⠀
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#cashewmilk #vegan #plantbased #milk #oatmilk #cleaneating #detox # #holisticwellness #holistichealth #wellness #holisticliving #healthylifestyle #holistichealing #selfcare #mindbodyspirit #wellnessjourney #holisticlifestyle #healthyliving #healing #covid #holistic #healthandwellness #meditation #cleaneats

Sending positive Monday vibes to you all .⠀
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#quote #quotes #quoteoftheday #love #motivation #wellness #holisticwellness #holistichealing