Our Wellness Blog

𝗕𝘆𝗲-𝗯𝘆𝗲 𝗯𝗹𝗼𝗮𝘁 🏻⠀
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You know that feeling when you eat too much and there's no turning back? Or when you eat something your body doesn't agree with? Well, that's what Digest Forte is for! ⠀
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The herbal bitter compounds assist in stimulating gastric juice output and appetite. If digestive enzymes alone aren't cutting it for you, we definitely recommend giving this product a try! Link in bio to learn more. ⠀
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#digestion #guthealth #health #nutrition #digestivehealth #ibs #healthylifestyle #healthy #bloating #wellness #detox #healthyliving #weightloss #bloat #constipation #healthyfood #ayurveda #ibd #vegan #healthygut #energy #guthealthmatters

Nobody works harder than a teacher during a pandemic. We want to honor the awesome teachers around us with some self-care deals this month. ⠀
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𝗪𝗲𝗲𝗸 𝟭: $𝟮𝟬 𝗼𝗳𝗳 𝗮𝗰𝘂𝗽𝘂𝗻𝗰𝘁𝘂𝗿𝗲 ⠀
𝗪𝗲𝗲𝗸 𝟮: $𝟮𝟬 𝗼𝗳𝗳 𝗻𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻 ⠀
𝗪𝗲𝗲𝗸 𝟯: $𝟮𝟬 𝗼𝗳𝗳 𝗰𝗵𝗶𝗿𝗼𝗽𝗿𝗮𝗰𝘁𝗶𝗰⠀
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Call us at (617)-328-6300 to book your appointment!

Happy #GiveawayTuesday!

A Wholebody water bottle 𝘫𝘶𝘴𝘵 𝘮𝘢𝘬𝘦𝘴 𝘴𝘦𝘯𝘴𝘦. Get one for free!

Here’s how
Like this post, make sure you’re following our page (we will check!), & tag a friend in the comments below.

Extra entries if you repost to your story and/or tag multiple friends! Giveaway closes Saturday, 10/10.

Side note: Do you think we should add these bottles to our site?!
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#giveaway #giveawaycontest #waterbottle #fallvibes

Monday morning fuel. 🏻 What are you doing for yourself this morning? ⠀
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#cleaneating #healthyfood #healthy #fitness #healthylifestyle #eatclean #healthyeating #health #vegan #foodie #nutrition #food #weightloss #motivation #plantbased #healthyliving #lifestyle #gym #healthychoices #glutenfree #collagen

What a beautiful fall day for some homemade golden milk! ️⠀
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Golden milk may seem trendy, but it has a long rich tradition dating back thousands of years, within the ancient branch of medicine in India known as Ayurveda, it is considered a medicinal “tonic” that nourishes the body and mind, as well as tasting delicious. It is known to help support the nervous system, as well as reduce inflammation in the body and help to achieve a better night’s sleep! ⠀
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Making Golden Milk from scratch can be customized according to taste. Adding black pepper aids in the absorption of the curcumin so it is important to add some in.⠀
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Ingredients:⠀
2 cups milk of choice⠀
1 tsp turmeric⠀
1/2 – 1 tsp cinnamon⠀
pinch of black pepper⠀
1/4 tsp ginger powder⠀
1 tsp or more of raw honey⠀
½ tsp cardamom (optional)⠀
1 tsp virgin coconut oil or ghee (optional)⠀
1 serving wholebody collagen (optional) ⠀
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Whisk all ingredients except for the honey in small saucepan until almost boiling. Then stir in the honey while in mug. ⠀
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Enjoy!⠀
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photo by @bellabeeatin⠀
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#goldenmilk #goldenmylk #ayurveda #ayurvedicmedicine #turmeric #antiinflammatory #curcumin #inflammation

𝗘𝗩𝗘𝗥𝗬𝗢𝗡𝗘 𝗶𝗻 𝘁𝗵𝗲 𝗻𝗼𝗿𝘁𝗵𝗲𝗮𝘀𝘁 𝘀𝗵𝗼𝘂𝗹𝗱 𝗯𝗲 𝘀𝘂𝗽𝗽𝗹𝗲𝗺𝗲𝗻𝘁𝗶𝗻𝗴 𝘄𝗶𝘁𝗵 𝗩𝗶𝘁𝗮𝗺𝗶𝗻 𝗗 𝗳𝗿𝗼𝗺 𝗢𝗰𝘁𝗼𝗯𝗲𝗿 𝘁𝗼 𝗔𝗽𝗿𝗶𝗹... and no, not the synthetic kind! ⠀
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Let's talk 𝘲𝘶𝘢𝘭𝘪𝘵𝘺. Cod Liver Oil is a natural form of Vitamin D, that also contains Vitamins K (for absorption) E and A. Dr Ann recommends 3-4 per day for adults and 2 per day for children. ⠀
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𝗖𝗢𝗩𝗜𝗗 𝗮𝗻𝗱 𝗩𝗶𝘁𝗮𝗺𝗶𝗻 𝗗: More and more research is being shared about the link between vitamin D levels and COVID severity. Did you know that patients with severe vitamin D deficiencies are twice as likely to experience major complications?⠀
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Available in store and online. ⠀
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#vitamind #sunshine #vitaminc #health #sun #vitamins #covid #healthylifestyle #vitamine #vitamink #vitamina #wellness #vitamin #tan #nutrition #healthyliving #supplements #omega3s #codliveroil #fishoil #DHA

Are you one of the 15 million Americans that takes a proton pump inhibitor (PPI) routinely for heartburn, GERD, etc? Are you aware that PPIs increase your risk of premature death? Check out our story to learn more. ⠀
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If you're interested in a natural GERD protocol that is specific to you, give us a call at (617)-328-6300. ⠀
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#heartburn #acidreflux #gerd #indigestion #constipation #ibs #bloating #health #weightloss #heartburnrelief #guthealth #acidrefluxsucks #ibd #gastro #diarrhea #probiotics #gas #stomachpain #digestion #healthyliving #acidrefluxrelief

Seasonal allergies have been hitting us hard! 🤧 Fortunately, with the right support managing symptoms is easy.

At this time of year, grass & ragweed pollen are high. We recommend a combination of our homeopathic weed & grass immunogen and our custom allergy blend. We make our own allergy blend from a unique mixture of Albizia, Echinacea, and Eyebright liquid. All products available in store and online.

*Liquids are not typically sold separately, simply search “allergy blend” on our site and you will find our custom blend (made with love).

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#allergies #allergiesgotmelike #allergyseason #ragweed #dustallergy #echinaceapurpurea #echinacea #albizia #eyebright #rawfood #local #holistichealth #herbalmedicine #herbalist

𝗡𝗘𝗪 𝗣𝗥𝗢𝗗𝗨𝗖𝗧𝗦 𝗔𝗗𝗗𝗘𝗗 𝗢𝗡𝗟𝗜𝗡𝗘 ⠀
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Did you know that our online store has over 200 products?! We've done the research for you, and hand picked some of the highest quality supplements on the market. Plus, if you sign up for our patient rewards program, you'll get 10% off your first order. ⠀
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Link in bio to shop! ⠀
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#supplements #fitness #collagen #nutrition #keto #ketogenic #health #protein #healthylifestyle #vitamins #supplementsthatwork #holistichealth #foodbased #nutritionresponsetesting

#TestimonialTuesday Maureen came in to Wholebody with severe heart burn. She was on high doses of medication but still wasn’t feeling much relief. Dr. Ann put her on a few natural supplements and soon enough, she was able to stop her medication. Maureen is feeling great!

If you are interested in our heartburn/acid reflux protocol, send us a DM or call us at (617)328-6300.

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#acidreflux #gerd #gerddiet #heartburn #heartburnrelief #holistichealth #holistichealing