Our Wellness Blog

Patients ask us daily what they should be taking for immune support, so we’ve laid out some of the basics! These should last you from 1-3 months. Link in bio to purchase.

If you have any questions, feel free to shoot us a DM!

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#immune #immunesystem #health #immunesupport #immunebooster #immunehealth #immunity #healthy   #healthylifestyle #wellness #immuneboost #nutrition #virus #immuneboosting #vitamins #fitness #vitaminc #immunesystembooster #immunityboost #healthyfood #healthyeating #medicine #holistichealth #natural #healthyliving   #immunesystemsupport

Let's talk 𝒄𝒂𝒏𝒏𝒂𝒃𝒊𝒏𝒐𝒊𝒅𝒔 ⠀
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Did you know that the endocannabinoid system (ECS) is perhaps the most important physiologic system involved in establishing and maintaining human health? 🤯⠀
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We carry hemp oil by @StandardProcess because it's pure, potent, broad spectrum, and sourced from a family farm in Europe. When thinking about hemp oil (or any supplement, for that matter) remember to choose 𝒒𝒖𝒂𝒍𝒊𝒕𝒚. ⠀
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#mentalhealth #brainhealth #hempoil #hemp #cbdhealth #cbdlife #hemp #wellness #health #organic #hemplife #cannabidiol #hempflower #hempseeds #hempproducts #anxiety #depression #holistichealing #wholebodyhealth

#SelfCareSunday ⠀
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#selfcare #selflove #love #loveyourself #motivation #mentalhealth #beauty #skincare #yourself #wellness #positivevibes #happiness #holistichealth #holisticwellness #DIY #inspiration #positivity #instagood #fitness #health #happy #quotes #instagram #mindfulness #healing #mindset #lifestyle #beautiful #believe

Here are some tips from Suzie on creating the perfect salad! ⠀
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️Eat the rainbow! The more colors, more nutritious ⠀
️Don't fear the fat! Be generous with your dressing. I like to drizzle some EVOO and balsamic! ⠀
️Add some crunch. (walnuts, pumpkin seeds, GF croutons) ⠀
️Mix in fresh (or dried) herbs. ⠀
️Add beans for extra protein. ⠀
️Add meat or roasted veggies to make it a complete meal! ⠀
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#cleaneating #healthyfood #healthy #fitness #healthylifestyle #eatclean #healthyeating #health #foodie #vegan #nutrition #food #weightloss #motivation #diet #instafood #plantbased #workout #fit #healthyliving #gym #lifestyle #glutenfree #healthychoices #weightlossjourney

A functioning immune system is a necessity. Looking to start with a basic prevention protocol? Start with one tablet of Echinacea Premium two times per day! Available in store and online. ⠀
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Want a more personalized approach for immune health? Give us a call at (617)-328-6300 and schedule an appointment! ⠀
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#echinacea #immune #immunesystem #health #immunesupport #immunebooster #immunehealth #immunity #healthy #healthylifestyle #wellness #immunesystembooster #immunityboost #healthyfood #healthyeating #medicine

Prevention is key, but sometimes illness is inevitable. Here are some of our favorites to keep in your medicine cabinet for when you're feeling under the weather. ⠀
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**The drops featured are called CXVIVI virox, available in store and online. ⠀
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#echinacea #immunesupport #immunity #herbs #herbalremedies #prevention #immune #immunesystem #health #wellness #vitamins

If you've been in the office this past month, you may have met Tiffany! Tiffany brings new energy to the front desk team and we are grateful to have her. ⠀
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And for those of you wondering... we do muscle test our employees often!

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#holistichealth #holistichealing #quincyma #boston #holisticwellness #wellness #alternativemedicine

Can our thoughts about others affect their own energy field? 🧐 We think yes! ⠀
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Full episode in bio. ⠀
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#manifestation #mentalhealth #manifestation #lawofattraction #manifest #love #spirituality #meditation #abundance #selflove

As a race-car driver, RJ spends a lot of his time traveling, often leading to sickness. After implementing a healthy immunity supplement regimen, 𝗥𝗝 𝗵𝗮𝘀𝗻'𝘁 𝗵𝗮𝗱 𝗮 𝘀𝗶𝗻𝗴𝗹𝗲 𝗰𝗼𝗹𝗱 𝗶𝗻 𝟲 𝘆𝗲𝗮𝗿𝘀! Link in bio for full episode.
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#immunehealth #immunesupport #immunesystem #immunebooster #healthylifestyle #immunity #health #immuneboost #immune #healthyliving #wellness #immunityboost #immuneboosting #guthealth #immunesystembooster #healthy #nutrition #vitaminc #immunesystemsupport #immunitybooster #healthyfood #healthiswealth #virus #plantbased #immunitysupport #bhfyp

Good morning everyone! 🌞⠀
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We have a few questions for you all and feedback would be greatly appreciated! ⠀
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Do you enjoy golden milk/turmeric drinks? Do you make golden milk at home or do you usually get it out? Homemade or a pre-made mix? Lastly, would you be interested in a Wholebody Solutions golden milk drink?! ⠀
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Comment below and let us know!⠀
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#goldenmilk #turmeric #turmericlatte #goldenlatte #curcuma #healthylifestyle #vegan #ayurveda #healthyfood #plantbased #healthy #goldenmilklatte #turmericmilk #ginger #veganfood #superfoodlatte #turmericbenefits #organic #health #goldenemilch #tea