Our Wellness Blog

Now that the holidays are coming up before you know it, understand how important it is to keep stress levels down. Eating properly, getting enough sleep, and taking supplements to support your immune system all work together to keep your body, mind, and soul healthy. Take a cue from those smart animals you see outdoors, whether they are squirrels or deer, they all practice some kind of hibernation when the winter sets in. They have worked hard to store their high fat/protein foods to keep their energy levels up so they can rest up until the weather gets warmer again and the sun is out longer. We, on the other hand (especially in the past 5 decades or so) work harder, shop more, and stay out later, going to parties and celebrating the new year. Balance things out and remember what we should be doing. Learn to work with the natural cycle of the seasons like we used to do in the "olden days". Your body will thank you.

Now that the holidays are coming up before you know it, understand how important it is to keep stress levels down. Eating properly, getting enough sleep, and taking supplements to support your immune system all work together to keep your body, mind, and soul healthy. Take a cue from those smart animals you see outdoors, whether they are squirrels or deer, they all practice some kind of hibernation when the winter sets in. They have worked hard to store their high fat/protein foods to keep their energy levels up so they can rest up until the weather gets warmer again and the sun is out longer. We, on the other hand (especially in the past 5 decades or so) work harder, shop more, and stay out later, going to parties and celebrating the new year. Balance things out and remember what we should be doing. Learn to work with the natural cycle of the seasons like we used to do in the "olden days". Your body will thank you.

Now that the holidays are coming up before you know it, understand how important it is to keep stress levels down. Eating properly, getting enough sleep, and taking supplements to support your immune system all work together to keep your body, mind, and soul healthy. Take a cue from those smart animals you see outdoors, whether they are squirrels or deer, they all practice some kind of hibernation when the winter sets in. They have worked hard to store their high fat/protein foods to keep their energy levels up so they can rest up until the weather gets warmer again and the sun is out longer. We, on the other hand (especially in the past 5 decades or so) work harder, shop more, and stay out later, going to parties and celebrating the new year. Balance things out and remember what we should be doing. Learn to work with the natural cycle of the seasons like we used to do in the "olden days". Your body will thank you.

Gut Flora Complex:

Gut Flora is a term that is used to describe the trillions of microorganisms that inhabit our digestive systems. Gut Flora are made mostly of bacteria. This can be good or bad. The good Gut Flora work together to keep ...us well. They keep our bodies naturally produced bacteria in a healthy balance. The problem though that arises with our gut flora is that many things can upset its balance. Stress, digestive problems, poor diet, being run down, and some prescription medicine can cause upset to the balance of the gut flora.
Gut Flora Complex is a Standard Process supplement that can be a great help to anyone dealing with issues of imbalanced gut flora. Gut Flora Complex is a uniquely formulated combination of Oregano and Aniseed essential oils, Andrographis and Phellodendron. Combined, these potent ingredients work together to help maintain the beneficial gut flora!

Some benefits of taking Gut Flora Complex are: -Cleanses and promotes health in the lower gastrointestinal tract
-Encourages a healthy intestinal environment to help maintain proper gut (intestinal) flora
-Supports healthy immune response -Promotes vitality and stamina

For more information on Gut Flora Complex and to see if this product is right for you give us a call at 617-328-6300 : )

Gut Flora Complex:

Gut Flora is a term that is used to describe the trillions of microorganisms that inhabit our digestive systems. Gut Flora are made mostly of bacteria. This can be good or bad. The good Gut Flora work together to keep ...us well. They keep our bodies naturally produced bacteria in a healthy balance. The problem though that arises with our gut flora is that many things can upset its balance. Stress, digestive problems, poor diet, being run down, and some prescription medicine can cause upset to the balance of the gut flora.
Gut Flora Complex is a Standard Process supplement that can be a great help to anyone dealing with issues of imbalanced gut flora. Gut Flora Complex is a uniquely formulated combination of Oregano and Aniseed essential oils, Andrographis and Phellodendron. Combined, these potent ingredients work together to help maintain the beneficial gut flora!

Some benefits of taking Gut Flora Complex are: -Cleanses and promotes health in the lower gastrointestinal tract
-Encourages a healthy intestinal environment to help maintain proper gut (intestinal) flora
-Supports healthy immune response -Promotes vitality and stamina

For more information on Gut Flora Complex and to see if this product is right for you give us a call at 617-328-6300 : )

Gut Flora Complex:

Gut Flora is a term that is used to describe the trillions of microorganisms that inhabit our digestive systems. Gut Flora are made mostly of bacteria. This can be good or bad. The good Gut Flora work together to keep ...us well. They keep our bodies naturally produced bacteria in a healthy balance. The problem though that arises with our gut flora is that many things can upset its balance. Stress, digestive problems, poor diet, being run down, and some prescription medicine can cause upset to the balance of the gut flora.
Gut Flora Complex is a Standard Process supplement that can be a great help to anyone dealing with issues of imbalanced gut flora. Gut Flora Complex is a uniquely formulated combination of Oregano and Aniseed essential oils, Andrographis and Phellodendron. Combined, these potent ingredients work together to help maintain the beneficial gut flora!

Some benefits of taking Gut Flora Complex are: -Cleanses and promotes health in the lower gastrointestinal tract
-Encourages a healthy intestinal environment to help maintain proper gut (intestinal) flora
-Supports healthy immune response -Promotes vitality and stamina

For more information on Gut Flora Complex and to see if this product is right for you give us a call at 617-328-6300 : )

Book your appointment today for a Facial Rejuvenation Acupuncture Treatment with our phenomenal acupuncturist Abby! Abby holds a Masters in Acupuncture at The New England School of Acupuncture, one of the oldest and most respected Traditional Chinese Medicine schools in the country. She has over 700 hours of clinical training in a variety of hospital settings, including pediatrics at Boston Medical Center, family medicine at Cambridge Health Alliance, and veteran services Pathways to Wellness at the South End Community Health Center. Abby utilizes both Chinese and Japanese acupuncture styles and tailors the treatment to the patients needs and comfort.
Facial rejuvenation acupuncture, also known as an "acupuncture facelift," is a technique used by the Chinese since the Sung Dynasty. Today, it is an effective non-surgical and painless way to decrease the appearance of fine lines as well as deeper wrinkles. The process involves the insertion of hair thin needles by a licensed Acupuncturist. The points are being placed into particular areas of the face that stimulate the meridians qi (energy) that are custom picked according to the individual's specific needs. According to Chinese medicine, it improves circulation and stimulates the body's natural anti-aging powers by healing the body from the inside out through balancing the meridians. Western medicine acknowledges it's ability to stimulate blood flow, collagen, and elastin under the skin leaving a more plump appearance.

We offer treatments Monday, Wednesday, Friday & Saturday by Abby with a fantastic deal of 10 Treatments for $800!!! Normally $1000 Book your next appointment today! 617-328-6300

Book your appointment today for a Facial Rejuvenation Acupuncture Treatment with our phenomenal acupuncturist Abby! Abby holds a Masters in Acupuncture at The New England School of Acupuncture, one of the oldest and most respected Traditional Chinese Medicine schools in the country. She has over 700 hours of clinical training in a variety of hospital settings, including pediatrics at Boston Medical Center, family medicine at Cambridge Health Alliance, and veteran services Pathways to Wellness at the South End Community Health Center. Abby utilizes both Chinese and Japanese acupuncture styles and tailors the treatment to the patients needs and comfort.
Facial rejuvenation acupuncture, also known as an "acupuncture facelift," is a technique used by the Chinese since the Sung Dynasty. Today, it is an effective non-surgical and painless way to decrease the appearance of fine lines as well as deeper wrinkles. The process involves the insertion of hair thin needles by a licensed Acupuncturist. The points are being placed into particular areas of the face that stimulate the meridians qi (energy) that are custom picked according to the individual's specific needs. According to Chinese medicine, it improves circulation and stimulates the body's natural anti-aging powers by healing the body from the inside out through balancing the meridians. Western medicine acknowledges it's ability to stimulate blood flow, collagen, and elastin under the skin leaving a more plump appearance.

We offer treatments Monday, Wednesday, Friday & Saturday by Abby with a fantastic deal of 10 Treatments for $800!!! Normally $1000 Book your next appointment today! 617-328-6300

Book your appointment today for a Facial Rejuvenation Acupuncture Treatment with our phenomenal acupuncturist Abby! Abby holds a Masters in Acupuncture at The New England School of Acupuncture, one of the oldest and most respected Traditional Chinese Medicine schools in the country. She has over 700 hours of clinical training in a variety of hospital settings, including pediatrics at Boston Medical Center, family medicine at Cambridge Health Alliance, and veteran services Pathways to Wellness at the South End Community Health Center. Abby utilizes both Chinese and Japanese acupuncture styles and tailors the treatment to the patients needs and comfort.
Facial rejuvenation acupuncture, also known as an "acupuncture facelift," is a technique used by the Chinese since the Sung Dynasty. Today, it is an effective non-surgical and painless way to decrease the appearance of fine lines as well as deeper wrinkles. The process involves the insertion of hair thin needles by a licensed Acupuncturist. The points are being placed into particular areas of the face that stimulate the meridians qi (energy) that are custom picked according to the individual's specific needs. According to Chinese medicine, it improves circulation and stimulates the body's natural anti-aging powers by healing the body from the inside out through balancing the meridians. Western medicine acknowledges it's ability to stimulate blood flow, collagen, and elastin under the skin leaving a more plump appearance.

We offer treatments Monday, Wednesday, Friday & Saturday by Abby with a fantastic deal of 10 Treatments for $800!!! Normally $1000 Book your next appointment today! 617-328-6300

For a quick delicious smoothie packed with flavor and nutrients, just mix an organic banana (frozen is the best) with 3 organic pitted dates, a bunch of kale, 1 cup of almond milk, 1 teaspoon of raw honey, 1 tablespoon of chia seeds and a pinch of nutmeg! Enjoy!