Our Wellness Blog
Supplements to Ease PMS Symptoms
3 in 4 women will experience PMS at some point in their lives. The good news is that you can take a supplement for PMS to minimize and manage the symptoms.
Some of the Best Brain-Boosting Vitamins in the Market
The brain is one of the most complex and delicate organs in the human body. These brain health supplements will give your brain the boost it needs.
Best Nutrients for Stronger Connective Tissue
Have a look at the essential nutrients you need to include in your diet to aid the development of stronger connective tissue support.
Aging Beautifully, Gracefully
Healthy aging means that you can look and feel at your best even as time goes by. Have a look at the best ways you can age with grace and beauty.
Tips to Help You Beat Inflammation
Even with dietary and lifestyle changes, it can still take time for the body to recover from chronic inflammation.
Calcium and Magnesium for Better Health
Magnesium and calcium are a duo of minerals that are vital for many essential bodily functions. Both work better as a pair, and their effectiveness is greatest when both are available in the right quantity.
Dr. Ann Doggett Talks Holistic Wellness on Business Talk Radio!
Click here to listen to the podcast episode: Dr. Ann Doggett talks Holistic Wellness on Business Talk Radio!
5 Ways to Boost Your sex Drive This Valentine’s Day
Valentine’s Day is just around the corner, bringing us to the somewhat taboo yet very necessary topic: Libido. 1) Supplements/herbs Circuplex: Low circulation can be an issue for many reasons. Poor blood flow results in difficulty in arousal. Some studies suggest...
Overcoming Difficulties Through the Brain Integration Technique
There are several muscle testing and acupressure techniques that are effective in helping reintegrate brain function at various levels – neurological, emotional, and electromagnetic.
Brain on Fire: Neuroinflammation and Natural Remedies
I was speaking with my mother the other day when I decided to ask what her biggest health concern was. She responded that her biggest concern, at 85 is signs and onset of dementia.
