Our Wellness Blog

3 𝑾𝒂𝒚𝒔 𝒕𝒐 𝑩𝒐𝒐𝒔𝒕 𝒀𝒐𝒖𝒓 𝑺𝒆𝒙 𝑫𝒓𝒊𝒗𝒆 𝑻𝒉𝒊𝒔 𝑽𝒂𝒍𝒆𝒏𝒕𝒊𝒏𝒆𝒔 𝑫𝒂𝒚❣️.⠀
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Check out our most recent blog post highlighting our favorite natural alternatives to the blue pill. Link in bio under “blog” to read! ⠀
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#bluepill #viagra #naturalmedicine #naturalalternatives #herbalsupplements #tribulus #circuplex #betafood #circulation #sexdrive #lowsexdrive #libido #lowlibido #testosterone #menshealth #reproductivehealth #womenshealth #hormones #estrogen #sexualhealth #stamina #natural #allnatural #herbs #health #testosteronebooster #healthysex #healthylife #supplementsthatwork #libidobooster

Suzie, our nutritionist has highlighted some of her favorite heart healthy foods ⠀
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1. Berries⠀
2. Whole Grains⠀
3. Leafy Greens ⠀
4. Walnuts⠀
5. Oats⠀
6. Avocado⠀
7. Salmon ⠀
8. Dark Chocolate ⠀
9. Garlic⠀
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#hearthealth #health #heart #healthyliving #cardiology #healthy #healthylifestyle #heartdisease #hearthealthy #wellness #healthylife #heartdiseaseawareness #fitness #nutrition #diabetes #weightloss #heartbeat #hearts #worldheartday #cardiacsurgery #cardiacarrest #americanheartassociation #heartwalk #loveyourheart #vitamind #healthyhearts #lifestylemedicine #bhfypv #hearthealthmonth

It's #SelfCareSunday ! ⠀
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What are our followers doing this Sunday to promote self care? We would love to know!

Happy February! ⠀
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February is 𝒉𝒆𝒂𝒓𝒕 𝒉𝒆𝒂𝒍𝒕𝒉 𝒎𝒐𝒏𝒕𝒉. There are many things we do at Wholebody to promote heart health. Stay tuned this month for some heart healthy tips ⠀
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#hearthealth #hearthealthy #hearthealthfitness #HeartHealthMonth #hearthealthyBR #wellnesscenter #hearthealthexperts #HeartHealthyAL #HeartHealthyBham #hearthealthynola #hearthealthyfats #hearthealthyfood #hearthealthyjxn #HeartHealthyMEM #healthy #health #healthyfood #healthylifestyle #healthychoices #HealthyEating #healthyliving #healthylife #cleaneating #naturalremedies #wholebodylovin

|5 BENEFITS OF FACIAL ACUPUNCTURE|⠀
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Have you ever tried facial acupuncture or gua-sha? 𝒄𝒐𝒎𝒎𝒆𝒏𝒕 𝒃𝒆𝒍𝒐𝒘! ⠀
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#guasha #guashatherapy #guashaa #guashafacial #guashaterapia #facialacupuncture #collagen #collagenpeptides #antiaging #antiagingskincare #antiagingfacial #antiagingskin #skincare #skincareroutine #skincareaddict #acupuncture #facialrejuvenationacupuncture #cosmeticacupuncture #nobotox #naturalremedies #fillers

Just three weeks ago, Sue was involved in an automobile accident that resulted in pain throughout her neck, back, and shoulders. She was also experiencing inflammatory synovitis (inflammation of the joints). She saw a rheumatologist and was advised to go under a pain management plan that included medication. Despite her rheumatologists’’ recommendations, Sue was still finding it extremely difficult to walk.⠀ ⠀
She made the decision to come in and see Dr. Ann for chiropractic adjustments. Dr. Ann recommended several supplements; consisting of Turmeric Forte, Boswellia Complex, Nervagesic, Ligaplex, and SPM- Active.⠀ ⠀
Sue came to us this week excited to report she has improved significantly since she made the decision to see Dr. Ann. She reports that just yesterday, she was able to walk 3 miles without any pain or discomfort; something she hasn’t been able to do well since well before the accident!⠀ ⠀
Thank you for entrusting Wholebody Solutions with your health and wellbeing Sue!

All you need to know about ~ 𝗚𝘂𝗮 𝗦𝗵𝗮 ~⠀
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𝑾𝒉𝒂𝒕 𝒊𝒔 𝒊𝒕?⠀ Gua Sha is an ancient therapy practiced in traditional Chinese medicine that is used to relieve the stagnation of blood that obstructs surface tissue & inhibits organ function. ⠀
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𝑯𝒐𝒘 𝒅𝒐𝒆𝒔 𝒊𝒕 𝒘𝒐𝒓𝒌?⠀ Gua Sha facilitates healing of the body by pressing or "scraping" the skin with rounded tools. The client does not feel any pain during the therapy. The goal is to promote inflammatory healing and immune protective response. This restores optimal soft tissue quality through the production of blood & nutrients to the area. ⠀
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𝑾𝒉𝒂𝒕 𝒂𝒓𝒆 𝒕𝒉𝒆 𝒃𝒆𝒏𝒆𝒇𝒊𝒕𝒔?⠀
️Reduces stiffness and pain ⠀
️Improves circulation⠀
️Improves range of motion ⠀
️Allows faster rehabilitation/recovery ⠀
️Strengthens the immune system⠀
️Eliminates toxins ⠀
️Restores body's PH balance ⠀
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Want to give it a try? Call us and schedule an appointment! ⠀
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#guasha #facial #guashafacial #guashatherapy #facialtreatment #facialexpression #facialcare #facialist #toxins #detox #pain #immunesystem #stiffness #naturalremedies #chinesemedicine #chinesemedicinepractitioner #chinesemedicineworks #skincare #facialrejuvenation #facialoil #facialmassage #FacialSerum #bostonma #wellnesscenter #healthyliving #wholebodylovin

|OVERCOMING DIFFICULTIES THROUGH BRAIN INTEGRATION| ⠀
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How BIT can treat Dyslexia: ⠀
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️Dyslexia is a disorder characterized by the brain’s difficulty to connect and function in an organized manner. ⠀
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️BIT corrects learning difficulties by rewiring the brain, helping a person focus, grasp concepts which were once difficult, and enjoy and understand reading material.⠀
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Effective treatment for ADD/ADHD: ⠀
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️It is a common misconception that the only way to treat ADD or ADHD is through medication, specifically drugs such as Ritalin or Adderall. ⠀
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️A better and much safer alternative is through the Brain Integration Technique, which delivers a permanent change, without the need for any drugs.⠀
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Link in bio under "blog" to learn more!⠀
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#brain #ADHD #ADD #ritalin #adderall #dyslexia #learningdifficulties #brainhealth #focus #dyslexiaassociation #dyslexiaawareness #anxiety #depression #mentalhealth #learningdisabilities #ADHDAwareness #adhdproblems #ADHDLife #ADHDmom #adhdkids #ADHDAwarenessMonth #adhdisreal #ADHDprobs #wellnesscenter #wholebodylovin #wellnessjourney #wellnessblogger #wellnessadvocate

|ACID REFLUX TESTIMONIAL|

Austin was taking omeprazole for acid reflux but was not feeling much better. Dr. Ann put Austin on a regimen consisting of Gastrex and Cardio Plus. He is now off of his medication and is doing much better!

Gastrex and Cardio Plus are Standard Process supplements that are available both in store and online.