Our Wellness Blog

Saw this the other day and had to re-share... Please don't forget how important it is to focus on your health & wellbeing. We need this now more than ever!⠀
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Reminder: Wholebody is still open. We have many products available online. We have practitioners able to answer any questions or concerns you may have. 𝑾𝒆 𝒂𝒓𝒆 𝒉𝒆𝒓𝒆 𝒇𝒐𝒓 𝒚𝒐𝒖 𝒊𝒏 𝒂𝒏𝒚 𝒘𝒂𝒚 𝒚𝒐𝒖 𝒎𝒂𝒚 𝒏𝒆𝒆𝒅. Just one direct message or phone call away. .⠀
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#wellness #health #healthylifestyle #selfcare #healthy #beauty #lifestyle #motivation #nutrition #healthyliving #wellbeing #mentalhealth #healing #mindfulness #meditation #selflove #inspirationalquote #inspiration #motivation #inspirationalquotes #inspirational #quote #motivationalquote #quoteoftheday #quotestoliveby #positivevibes #positivity #holisticwellness #mindset #dailyquotes

Back in stock online!

Studies show that Echinacea is an effective herb in preventing viral colds.

𝑷𝑳𝑬𝑨𝑺𝑬 𝑹𝑬𝑴𝑬𝑴𝑩𝑬𝑹: The quality of the echinacea plant is crucial to its effectiveness! We use MediHerbs Echinacea Premium as ample research has been done on the quality and benefits of the plant.

Research indicates that the Alkymides in Echinacea must be used as the markers of 𝘲𝘶𝘢𝘭𝘪𝘵𝘺 𝘢𝘯𝘥 𝘢𝘤𝘵𝘪𝘷𝘪𝘵𝘺. The root of Echinacea is the highest in alkylamides, and boosts the white cell count, especially Natural Killer (NK) cells. The preferred species is 𝘌. 𝘢𝘯𝘨𝘶𝘴𝘵𝘪𝘧𝘰𝘭𝘪𝘢 and 𝘌. 𝘱𝘶𝘳𝘱𝘶𝘳𝘦𝘢.This blend of species potentiates each other. Echinacea Premium consists of a blend of both E. angustifolia and E. purpurea roots. . . .

#echinacea #flowers #immunesystem #lifestyle #coneflower #immunebooster #immuneboostingherbs #healthy #vitaminc #echinaceapurpurea #health #herbalmedicine #garden #elderberry #healthylifestyle #sage #zinc #vitaminac #echinaceaflower #natural #flower #wellness #lavender #d #herbs #essentialoils #b #cold #salud #bhfypy

We are aware that many of you use our natural supplements to promote your health and wellbeing.

𝗪𝗲 𝘄𝗮𝗻𝘁 𝘁𝗼 𝗿𝗲𝗺𝗶𝗻𝗱 𝘆𝗼𝘂 𝘁𝗵𝗮𝘁 𝘄𝗲 𝗮𝗿𝗲 𝗼𝗽𝗲𝗻 𝗮𝗻𝗱 𝗮𝗯𝗹𝗲 𝘁𝗼 𝘀𝗵𝗶𝗽 𝗼𝘂𝘁 𝗮𝗻𝘆 𝘀𝘂𝗽𝗽𝗹𝗲𝗺𝗲𝗻𝘁 𝘆𝗼𝘂 𝗺𝗮𝘆 𝗻𝗲𝗲𝗱. We also have hundreds of our products available online.

Stay tuned for upcoming info on remote appointments. Stay healthy, Wholebody family!

#wholebodylovin #holisticwellness #standardprocess

PSA....

In a time of uncertainty, we are doing our best to focus our energy on some positivity and the benefits of self care. With the newfound time on our hands, it gifts us all with the ability to reset and promote our general health and well-being. ⠀
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𝗪𝗲 𝗮𝗿𝗲 𝗼𝗳𝗳𝗲𝗿𝗶𝗻𝗴 $𝟮𝟬 𝗼𝗳𝗳 𝗦𝘁𝗮𝗻𝗱𝗮𝗿𝗱 𝗣𝗿𝗼𝗰𝗲𝘀𝘀 𝗗𝗲𝘁𝗼𝘅 𝗕𝗮𝗹𝗮𝗻𝗰𝗲 𝗣𝗿𝗼𝗴𝗿𝗮𝗺𝘀 𝘁𝗼𝗱𝗮𝘆 𝘂𝗻𝘁𝗶𝗹 𝗦𝘂𝗻𝗱𝗮𝘆, 𝟯/𝟮𝟮. This offer is valid in store only. If you cannot come into the office, give us a call and we will ship it out to you. 𝗪𝗲 𝗮𝗿𝗲 𝗮𝗹𝘀𝗼 𝗼𝗳𝗳𝗲𝗿𝗶𝗻𝗴 𝗳𝗿𝗲𝗲 𝗰𝗵𝗲𝗰𝗸 𝘂𝗽𝘀 𝘄𝗶𝘁𝗵 𝗟𝗮𝘂𝗿𝗶𝗲 𝗮𝗻𝗱 𝗗𝗿. 𝗔𝗻𝗻, 𝗳𝗿𝗼𝗺 𝟵:𝟬𝟬-𝟭𝟮:𝟬𝟬 𝘁𝗼𝗺𝗼𝗿𝗿𝗼𝘄 𝗺𝗼𝗿𝗻𝗶𝗻𝗴. This can be done in person or via phone consult.⠀
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An awesome smoothie recipe from the Detox Balance guide: ⠀
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𝑪𝒓𝒆𝒂𝒎𝒚 𝑺𝒕𝒓𝒂𝒘𝒃𝒆𝒓𝒓𝒚 𝑺𝒎𝒐𝒐𝒕𝒉𝒊𝒆:⠀
️2 heaping scoops of chai or flavorless Standard Process detox balance powder⠀
️1 cup frozen strawberries⠀
️1/2 avocado⠀
️1/8 tsp pure vanilla extract⠀
️Ice⠀
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Blend all ingredients until smooth. Top with chia, fresh fruit, seeds or anything of your liking!⠀
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#detox #fitness #health #healthy #weightloss #diet #healthylifestyle #vegan #wellness #healthyfood #kurus #fit #organic #jomkurus #cleanse #plantbased #gym #beauty #nutrition #skincare #dieta #natural #healthyliving #love #lifestyle #eatclean #nakkurus #slimming #tea #bhfyp

Not hugging the people I love seems counter intuitive especially during a time of increased stress. Our stress hormones are intimately connected to the immune system. I look forward to hugging and holding as much as possible once it is deemed safe to do so!

𝑻𝒐 𝒉𝒖𝒈 𝒂𝒏𝒅 𝒕𝒐 𝒉𝒐𝒍𝒅 𝒇𝒓𝒐𝒎 𝒕𝒉𝒂𝒕 𝒅𝒂𝒚 𝒇𝒐𝒓𝒘𝒂𝒓𝒅! . -Dr. Ann

Reposting a video of Dr. Ann discussing some of her favorite immune support products.

Although sold out online, we have been working hard to keep stock in the office. If you need a bottle or 2, give us a call at (617)-328-6300. All products are available to be shipped out or picked up.

Stay healthy, Wholebody family! ❣️.

𝗩𝗜𝗧𝗔𝗠𝗜𝗡 𝗗 𝗙𝗢𝗥 𝗜𝗠𝗠𝗨𝗡𝗘 𝗦𝗨𝗣𝗣𝗢𝗥𝗧

Keeeep scrolling to learn about Vitamin D & the immune system.

EVERYONE in the northeast should be supplementing with Vitamin D from October to April. With COVID-19 spreading rapidly, it is important to support our immune system in anyway we possibly can.

Dr. Ann recommends 𝗖𝗼𝗱 𝗟𝗶𝘃𝗲𝗿 𝗢𝗶𝗹 as it is a natural form of Vitamin D3. It also contains Vitamins K (assists with absorption) E and A. Dr Ann recommends 𝟯-𝟰 𝗽𝗲𝗿 𝗱𝗮𝘆 𝗳𝗼𝗿 𝗮𝗱𝘂𝗹𝘁𝘀 𝗮𝗻𝗱 𝟮 𝗽𝗲𝗿 𝗱𝗮𝘆 𝗳𝗼𝗿 𝗰𝗵𝗶𝗹𝗱𝗿𝗲𝗻. Available for purchase in store or online. . . .

#vitamind #health #sunshine #sun #vitamins #healthy #codliveroil #vitaminb #wellness #vitaminc #calcium #vitamine #healthylifestyle #omega #magnesium #vitamink #vitamine #megasun #tvitamina #vitamin #nature #fishoil #supplements #omega3 #healthyliving #winter #nutrition #collagen #healthyfood #bhfyp

𝗘𝗖𝗛𝗜𝗡𝗔𝗖𝗘𝗔 𝗙𝗢𝗥 𝗧𝗥𝗔𝗩𝗘𝗟 .⠀
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If taken before and during travel on long-haul flights, Echinacea Premium may support upper respiratory tract health during travel. In a randomized, double-blind trial, adults who took Echinacea Premium had lower respiratory symptom scores during travel compared to placebo! ️ .⠀
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#echinacea #flowers #immunesystem #lifestyle #coneflower #nature #healthy #vitaminc #echinaceapurpurea #health #herbalmedicine #greece #garden #elderberry #healthylifestyle #sage #winter #vitaminac #echinaceaflower #natural #flower #wellness #lavender #d #herbs #essentialoils #b #cold #salud #bhfyp

𝗩𝗶𝘁𝗮𝗺𝗶𝗻 𝗖 𝗦𝗺𝗼𝗼𝘁𝗵𝗶𝗲⠀
Here is a tasty way to increase your vitamin C intake! ⠀
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Vitamin C is a water soluble vitamin that is known to support the immune system. Our bodies cannot make vitamin C, so it is essential that we are getting it from a food based source. ⠀
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#vitamins #supplements #health #healthy #minerals #nutrition #wellness #fitness #healthylifestyle #vitaminc #energy #vegan #healthyfood #skincare #protein #organic #weightloss #beauty #healthyliving #vitaminb #antioxidants #vitamin #detox #natural #b #lifestyle #gym #nutrients #food #bhfyp