Crockpot Fisherman’s Stew
Prep Time: 25 minutes
Cook Time: 9 hours
Total Time: 9 hours, 25 minutes
Ingredients:
· 1 leek, rinsed and chopped
· 4 garlic cloves, minced
· 6 plum tomatoes, quartered
· 1 green bell pepper, chopped
· 3 stalks celery, chopped
· 1 onion, chopped
· 1 tsp. fennel seed
· 1 cup white wine or apple juice
· 3 cups clam juice or chicken broth
· 1 lb. halibut steak
· 2 cups uncooked medium shrimp
· 1 tsp. sugar
· 1 tsp. dried basil leaves
· 1 tsp. salt
· 1/4 tsp. pepper
Preparation: In 4 quart crockpot, combine leek, garlic, and carrots and mix to combine. Top with tomatoes, bell pepper, fennel, wine, and clam juice. Cover crockpot and cook on low for 8-9 hours.
Half an hour before serving, cut halibut into 1″ pieces and add to slow cooker along with remaining ingredients. Cover crockpot, increase heat to high, and cook 15-20 minutes longer until fish flakes easily when tested with fork. 4-6 servings
*Courtesy of About.com, Busy Cooks
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🧠 Myth or Fact? Your body’s fatigue, skin issues, or weight struggles might actually be connected to hidden imbalances in your functional labs not just diet or exercise. At Wholebody Solutions, we go beyond surface symptoms to uncover what’s really happening inside your body so you can finally feel your best naturally. 🔬 Curious what your labs might reveal? Book your Functional Nutrition Lab Test today and take control of your health the right way! #WholebodySolutions #FunctionalLabs #WellnessFromWithin #MythOrFact #HolisticHealth #NaturalHealing
🧠 Myth or Fact? Your body’s fatigue, skin issues, or weight struggles might actually be connected to hidden imbalances in your functional labs not just diet or exercise.
At Wholebody Solutions, we go beyond surface symptoms to uncover what’s really happening inside your body so you can finally feel your best naturally.
🔬 Curious what your labs might reveal?
Book your Functional Nutrition Lab Test today and take control of your health the right way!
#WholebodySolutions #FunctionalLabs #WellnessFromWithin #MythOrFact #HolisticHealth #NaturalHealing
